Achieving Health Equity and Inclusion for Busy Professionals
Achieve Health Equity Inclusion for busy professionals by addressing disparities, improving access, and utilizing functional medicine approaches.
Read MoreProven tips from a successful primary care physician.
Achieve Health Equity Inclusion for busy professionals by addressing disparities, improving access, and utilizing functional medicine approaches.
Read MoreHey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called…
Read MoreHi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe?…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. I would love to give you…
Read MoreYou know that exercise is a great way to start the day, but it can be tough to fit time…
Read MoreHave you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as…
Read MoreIf you have food allergies, it’s crucial that you avoid cross-contamination. Whether you’re allergic to peanuts, wheat, or another product,…
Read MoreTo the layman, cholesterol is something that needs to be controlled. Doctors warn people if their cholesterol levels are high.…
Read MoreMeditation changes how I see the world. My vision becomes more accurate and uplifting when I meditate. I slow…
Read MoreHi! It’s Healthy Supplement Sundays! Today we’ll find out what chromium is and what it does in your body, what foods provide…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about taking aspirin to reduce cancer risk. I would love to give…
Read MoreAre you wondering if joining a gym is worth it for you? Are you concerned that a membership is too…
Read MoreIf you have diabetes, you likely already know that this disease is caused by having too much sugar in your…
Read MoreAt one time or another, most of us will experience a scary, unnerving health event. Even if you are frightened…
Read MoreManaging your stress is imperative to maintaining good health. It has been shown that individuals with high stress levels have…
Read MoreSelf-reflection is my weapon against negative criticism. When I take a deep look at myself, I am able to identify…
Read MoreHi! It’s Healthy Supplement Sundays! Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here’s information for…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about the health risks of cigarette smoking and how to quit. I…
Read MoreGetting started is always the hardest part. If you’ve been physically inactive for a while, it’s hard to begin an…
Read MoreDiabetes can affect both men and women, but there are some differences that occur when a woman gets type 2…
Read MoreAre you super busy but need to take control of your health? Are you tired of being tired? Subscribe to my “Minimize Medications, Maximize Health Blog” and I’ll give you 7 Tips to Get Healthy in No Time absolutely FREE.
Should you use the scale?
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth ...
Hypertension, also known as high blood pressure, has become more prevalent in children in recent years.
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It’s never easy to talk about tough topics like bullying. But when we address them head-on and bring them out into the open, we have a better chance at preventing bully behavior and helping the victims.
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This is your Monday Morning reminder that you are amazing and you can handle anything today!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Meditate with a small focal point and don’t let your gaze go astray during your session. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w1
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What`s the one thing you wish to accomplish before you die?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Alcohol can help you fall asleep, but sleep quality is compromised.
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Not all heroes wear capes, but they all wear masks!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The immune system!
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Ideally, we want our total cholesterol to be under 150, which is where the normal control group came in, a pretty healthy group.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Raspberry Lemon Overnight Oats
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#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha ...
Emotional eating occurs when you use food to manage your feelings, rather than to satisfy your hunger
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What you don`t know about turmeric!
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Regular exercise is one of the best ways to increase insulin sensitivity
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#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Healthy eating for a healthy thyroid!
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Working out has obvious physical benefits, but it also has psychological rewards. Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bN #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Sexual Health Month is a good time to assess our level of sexual health and to clear up any gaps in our knowledge.
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Great habits for weight loss!
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth ...
For women, there are also additional risk factors, including going through menopause and having complications during pregnancy.
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Once you’ve found a comfortable position, breathe and relax.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What`s the one thing you wish to accomplish before you die?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Do not stop taking your current medicine without talking to your doctor or pharmacist first.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Be ready!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
How to not get sick
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#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Avocado extracts at high enough concentrations can harm the growth of the kinds of cells that line our mouths.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-5rt
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Orange Cardamom Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha ...
Food items in boxes, bags, or cans usually have additives and other unhealthy ingredients.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Cn
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
5 Foods to Lose Weight!
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha ...
Benefits of dry tea!
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha ...
You’re considered to be hyperglycemic if your blood sugar level is above 130 mg/dL after not consuming anything for a while, or 180 mg/dL after eating.
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#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Common signs and symptoms
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
A smoothie is a quick way to consume a variety of whole foods that will help you to meet your daily nutritional needs.
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Common signs and symptoms
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
First and foremost is to get your blood pressure under control with medication because the risk of heart attack is too great.
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Healthy Plate for Type 2 Diabetes!
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
This day raises awareness about the complex issues related to HIV prevention, care, and treatment for adults aged 50 or older.
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Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Meditation is an outstanding habit to add to your daily routine. Not only does it relax you, but it helps with nearly every other part of your life as well.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What`s the one thing you wish to accomplish before you die?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Do not stop taking your current medicine without talking to your doctor or pharmacist first.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Be ready!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
How to not get sick
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Avocado extracts at high enough concentrations can harm the growth of the kinds of cells that line our mouths.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-5rt
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Orange Cardamom Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha ...
Food items in boxes, bags, or cans usually have additives and other unhealthy ingredients.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Cn
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
How can I improve my holistic health?
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha ...
Once the nerves are damaged, it becomes harder for your body to detect and fight infections once they’ve started.
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#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What is Hyperthyroidism
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Turn your diet around starting today!
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For more health tips, go to https://wp.me/paXPaH-1bL #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
National Suicide Prevention Month is a moment in time in which we rally the public to create awareness of this leading cause of death, and inspire more and more people to learn how they can play a role in their communities in helping to save lives.
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#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Burn a big mac!
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth ...
Allegra is an antihistamine that is popular for use with seasonal allergies.
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Happy Monday! For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
When you write on a daily or weekly basis, you’ll find a greater consistency to your thoughts and reflections. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vY
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Amazing Facts About Your Brain!
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What in life is beautiful to you? Where do you find inspiration?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Coconut oil is one of the healthy essential fats that help in your body’s metabolic processes.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Stick to the routine!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The benefits of Probiotics
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#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
One of the myths often spread about Type 2 diabetes is that it has a singular, distinctive cause.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The Psychology of Motivation
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Strawberry Almond Overnight Oats
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Exercise of the Day!
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You should typically check your blood sugar levels before you eat a meal, so the results aren’t affected or skewed in any way.
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Holistic Diet!
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You should typically check your blood sugar levels before you eat a meal, so the results aren’t affected or skewed in any way.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WQ
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Are you suffering from thyroid issues?
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Adaptogenic herbs are generally nontoxic and found in nature. Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bK #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Prostate Cancer Awareness Month aims to spread awareness about prostate cancer and raise funds to support cancer research and help people with prostate cancer.
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Why you keep giving up on your diet
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One undesirable effect that physicians have documented is something called the white coat syndrome
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Hello Monday! For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
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The mind and body are closely connected, so it’s easier to concentrate when you take care of your physical health.
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Let`s stay connected!
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Can you dream of having a dream?
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Exercise doubled the success rate for smoking cessation for adults with high-anxiety sensitivity in a recent study by the University of Texas at Austin.
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Virtual hugs to stop the bugs!
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