Employee Retention Credit Program
Hey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called…
Read MoreProven tips from a successful primary care physician.
Hey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called…
Read MoreHi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe?…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. I would love to give you…
Read MoreYou know that exercise is a great way to start the day, but it can be tough to fit time…
Read MoreHave you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as…
Read MoreIf you have food allergies, it’s crucial that you avoid cross-contamination. Whether you’re allergic to peanuts, wheat, or another product,…
Read MoreTo the layman, cholesterol is something that needs to be controlled. Doctors warn people if their cholesterol levels are high.…
Read MoreMeditation changes how I see the world. My vision becomes more accurate and uplifting when I meditate. I slow…
Read MoreHi! It’s Healthy Supplement Sundays! Today we’ll find out what chromium is and what it does in your body, what foods provide…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about taking aspirin to reduce cancer risk. I would love to give…
Read MoreAre you wondering if joining a gym is worth it for you? Are you concerned that a membership is too…
Read MoreIf you have diabetes, you likely already know that this disease is caused by having too much sugar in your…
Read MoreAt one time or another, most of us will experience a scary, unnerving health event. Even if you are frightened…
Read MoreManaging your stress is imperative to maintaining good health. It has been shown that individuals with high stress levels have…
Read MoreSelf-reflection is my weapon against negative criticism. When I take a deep look at myself, I am able to identify…
Read MoreHi! It’s Healthy Supplement Sundays! Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here’s information for…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about the health risks of cigarette smoking and how to quit. I…
Read MoreGetting started is always the hardest part. If you’ve been physically inactive for a while, it’s hard to begin an…
Read MoreDiabetes can affect both men and women, but there are some differences that occur when a woman gets type 2…
Read MoreDoes your body ever feel stiff or sore? As we go through the motions of our often sedentary activities, it…
Read MoreAre you super busy but need to take control of your health? Are you tired of being tired? Subscribe to my “Minimize Medications, Maximize Health Blog” and I’ll give you 7 Tips to Get Healthy in No Time absolutely FREE.
The observance is a national mobilization effort designed to encourage Native people across the United States and Territorial Areas to get educated, get tested, get involved in prevention, and get treated for HIV.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The future depends on what we do in the present
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Many affirmations specifically for stress are created to relax you and put you into a calm state.
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Let`s stay connected!
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Is your life complicated by unnecessary things?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Some dietary supplements can be good for your health, while others haven’t been proven to work.
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Coping with stress will make you, the people you care about, and your community stronger
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Spend the first hour of your morning in silence
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Physical activity (exercise) may lower the risk of endometrial cancer.
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Do you like spices?
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Exercise of the Day.
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#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Losing weight is possible for anyone who approaches the challenge wisely.
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Did you know?
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Damage to your eyes and vision is a considerable risk and potential complication when you have diabetes.
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#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The absence of overwhelming stress improves your health in many ways.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Amazing Juice Recipes for Weight Loss!
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Patient Safety Awareness Week is an annual recognition event intended to encourage everyone to learn more about health care safety.
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#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Use your 20s to:
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
As the heart works harder, it requires more oxygen to keep working which means that it needs more blood flow.
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Don`t let the scale define you. Eat healthily. Be happy.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Call up a family member or friend, text someone, or meet a friend for coffee.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
If you could choose to have no more challenges or obstacles in life, would you?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
A few small studies suggest that topical aloe gel may help heal burns and abrasions.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Connect with others!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Healing elixir!
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#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Some risk factors for cancer can be avoided, but many cannot.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Do you like spanish food?
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#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Eat this, cure this.
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Make sure you have your blood glucose monitoring by a doctor if you are diagnosed with gestational diabetes.
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#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Brain Function!
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What causes your weight fluctuation?
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Protect your vision by becoming familiar with the signs of retinal detachment.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
National School Breakfast Week (NSBW) celebrates the importance of a nutritious school breakfast in fueling students for success.
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The power of micro habit!
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Potassium is a key ingredient in cellular energy production.
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Monday Motivation!
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Keep a worry or stress journal that you use only to write about your stress.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What does it look like to make the most of your life!
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Vitamin E is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities.
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Make time to unwind!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Foods that debloat!
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#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The less alcohol you drink, the lower your risk for cancer.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Do you like deep fried foods?
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#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Boost your energy with healthy eating choices and other simple habits.
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#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Simple detox habits!
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#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Make sure you continue having your blood sugar monitored closely by your doctor if you are diagnosed with any form of diabetes when you are pregnant
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6 benefits of drinking coffee
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Your mind and body perform much better when you get suffiecient rest.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Did you know kidney disease is often referred to as a “silent disease,” because there are usually no symptoms during its early stages?
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Signs that you are winning in life!
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Potassium is very important in the aid of the electrical signals coordinating the heart and its function.
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#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Every day presents new opportunities, and Monday is the best day to take advantage of them all.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
There is nothing wrong with working hard and getting ahead in your life, but there is something wrong with feeling like you have to.
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#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
What could you pay more attention to in life?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
The body`s cells use CoQ10 to make energy needed for the cells to grow and stay healthy.
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Take care of your body!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Do you eat chia seeds?
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#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Prevention is better than cure!
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
How often do you go shopping for food?
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#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Some simple mental training, along with adjusting a few lifestyle habits, will have you craving food that`s good for you.
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Did you know?
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to http://www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...
Since weight management is very important in combatting chronic diseases, I recommend that you be mindful of your weight.
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Did you gain 2-3 pounds in a single day?
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There will be obstacles and stumbling blocks in life, but there is joy all around you as well.
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This month-long national health observance brings together thousands of dedicated professionals, healthcare providers, and educators to promote the benefits of good oral health to children.
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Waking up early is one of the most effective lifestyle changes you could ever make
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Exercise that increases your heart rate for a reasonable length of time is very for the heart.
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Its time to me time!
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Nobody can accomplish anything completely alone, and sometimes you need helps, assurance, and support
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Let`s stay connected!
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In one word, what do you live for?
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Together with calcium, vitamin D helps protect you from developing osteoporosis, a disease that thins and weakens the bones, and makes them more likely to break.
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Take a break from the news!
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Did you know?
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HPV vaccination prevents new HPV infections, but does not treat existing infections or diseases.
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What special food do you eat on Holidays?
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Exercise of the Day.
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Maintain a healthy weight by creating an eating plan and sticking to it.
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Foods that control hunger!
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