Minimize Medications

Maximize Health

Proven tips from a successful primary care physician.

What Is Chromium

What Is Chromium?

Hi! It’s Healthy Supplement Sundays! Today we’ll find out what chromium is and what it does in your body, what foods provide…

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What food do you hate? Why do you hate it?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth
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Fueling your body with the right foods, at the right times, is necessary for your body to burn fat and build muscle.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-3NQ
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Health Benefits Of Walnuts
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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Zinc plays a key role in regulating the way calcium moves in the heart cells.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1Wd
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Walking & Jogging Outside This is probably the easiest way to get exercise, get exposure to sunlight, and beat insomnia.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Monday to-do list
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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Foods with only moderate amounts of sodium, such as bread, can be major sources in our diets because we eat so much of them.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-1Xg
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Good Fats VS Bad Fats!

#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Men’s Health Month aims to encourage boys and men to take charge of their overall health by implementing healthy living decisions.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Its okay to take a break!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Take a few minutes to consider how you would live your life if you had everything you needed. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vJ
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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At what point does striving for a better life turn from healthy to unhealthy?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Meditation can be a simple, yet powerful, way to change the way stress affects your emotions.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What is Physicial Distancing?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Benefits of Digestive Enzymes
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered acceptable.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Weight Loss over 12 Months!

#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Are you hungry right now?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Keeping track of your food intake will allow you to know if you’re maintaining a calorie deficit.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1ro
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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As many as half of people with diabetes have nerve problems, but not all have symptoms.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1Wc
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Dry Dates Benefits!
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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Good Fats vs Bad Fats!

#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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Pimples!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Clove oil is an ancient remedy for tooth pain.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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5 Habits to Give Up Immediately
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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Getting treatment for high blood pressure is important before, during, and after pregnancy.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-1Xf
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Don’t Fry Day is actually not about eating healthy food. Instead, the day is an initiative of the National Council on Skin Cancer Prevention.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Happy Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Have a time and place that you meditate each day. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vI
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Does modern life give us more freedom or less freedom than in the past?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The goal of meditation in weight loss is less unplanned eating.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1rl
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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For kids and teens, the amount of arsenic flowing through their bodies was found to be about 15 percent higher for each quarter cup of rice consumed per day, and a similar link was found in adults
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-3FR
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What`s the difference?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Immunity supporting herbs & spices
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What kind of beverages do you usually drink?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth
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If you are overweight and out of shape, you are at an increased risk of getting Type II diabetes, a heart attack or stroke, or certain kinds of cancers including colon and breast cancer.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1S1
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Did you know?
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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The white blood cells will alert the rest of the body when it finds a virus and will start to break down the virus cells and dispose of them.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1Wb
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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You can keep your phone and get the rest you need by managing your exposure to artificial and natural light.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bu
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The 80/20 habits for fat loss!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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#latepost We were so busy celebrating Mother’s Day weekend, I forgot to post! Happy Mother’s Day to the most amazing Moms in the world! 💐❤️😘🙌🏾 ...

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Your heart rate is separate from your blood pressure. That’s the force of your blood against the walls of your blood vessels.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-1Xe
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Happy Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Rather than assuming a course of action is doomed to fail, put the universe to the test and make it say “no.” For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vH
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The Joy of Imperfection!

#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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It’s always easier to make positive life changes when you have the support of your loved ones.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1D8
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Is there such thing as an "Ordinary Life"?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Glucosamine and chondroitin are structural components of cartilage, the tissue that cushions the joints.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-86J
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Weight Loss Infographic!

#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Get information from trusted sources!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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5 ways you can support your immune system
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Women who have ever used oral contraceptives have a 30% to 50% lower risk of ovarian cancer than women who have never used oral contraceptives
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-5Ey
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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If you could have any food right now, what would it be?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth
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Health benefits of anjeer
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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If you are more interested in natural and holistic treatments for your diabetes, consider getting acupuncture.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-6ta
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Signs that you need to cleanse
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Even if you’ve bought the item before, it’s important to check the label each time.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1dk
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Simple plan for losing weight!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Dietary cholesterol makes up only about 20 percent of the cholesterol in your body.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-6nt
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The month focuses on ways we can contribute to making our air cleaner.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Throughout the day, I reflect on the insights I discover during meditation. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1Os
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
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#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What is something that you could realistically do today that would benefit the rest of your life? What`s stopping you?
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Nonmedicinal approaches involve lifestyle changes such as exercise, weight control, and rest.
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#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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10 Learning Techniques: Which Are Most Efficient?

#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Always wear a mask!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Aspirin’s anticancer potential beyond colorectal cancer, including those linking aspirin to a lower risk of melanoma, ovarian cancer, and pancreatic cancer.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Do you like American Food?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth
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If you stick to a sensible workout plan, your arms, legs, and abs will look more toned in a few short weeks.
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#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Keep in touch with the people you care about and find out what’s going on in their lives.
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#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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There is more to life than losing weight
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Putting your thoughts and emotions on paper can be cathartic.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-6nq
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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It’s a week-long celebration of giving importance to fitness, a healthy lifestyle, and a sound mind and body.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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