Minimize Medications

Maximize Health

Proven tips from a successful primary care physician.

What Is Chromium

What Is Chromium?

Hi! It’s Healthy Supplement Sundays! Today we’ll find out what chromium is and what it does in your body, what foods provide…

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Minimize Medications. Maximize Health.

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Should you use the scale?
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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Hypertension, also known as high blood pressure, has become more prevalent in children in recent years.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-5x2
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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It’s never easy to talk about tough topics like bullying. But when we address them head-on and bring them out into the open, we have a better chance at preventing bully behavior and helping the victims.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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This is your Monday Morning reminder that you are amazing and you can handle anything today!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Meditate with a small focal point and don’t let your gaze go astray during your session. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w1
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What`s the one thing you wish to accomplish before you die?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Alcohol can help you fall asleep, but sleep quality is compromised.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bp
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Not all heroes wear capes, but they all wear masks!
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#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The immune system!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Ideally, we want our total cholesterol to be under 150, which is where the normal control group came in, a pretty healthy group.
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#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Raspberry Lemon Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha
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Emotional eating occurs when you use food to manage your feelings, rather than to satisfy your hunger
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Co
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What you don`t know about turmeric!
Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Regular exercise is one of the best ways to increase insulin sensitivity
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WT
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Healthy eating for a healthy thyroid!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Working out has obvious physical benefits, but it also has psychological rewards. Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bN #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...

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Sexual Health Month is a good time to assess our level of sexual health and to clear up any gaps in our knowledge.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Great habits for weight loss!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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For women, there are also additional risk factors, including going through menopause and having complications during pregnancy.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-1Jr
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Once you’ve found a comfortable position, breathe and relax.
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w0
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What`s the one thing you wish to accomplish before you die?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Do not stop taking your current medicine without talking to your doctor or pharmacist first.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1X9
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Be ready!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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How to not get sick
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Avocado extracts at high enough concentrations can harm the growth of the kinds of cells that line our mouths.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-5rt
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Orange Cardamom Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha
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Food items in boxes, bags, or cans usually have additives and other unhealthy ingredients.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Cn
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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5 Foods to Lose Weight!

#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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Benefits of dry tea!
Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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You’re considered to be hyperglycemic if your blood sugar level is above 130 mg/dL after not consuming anything for a while, or 180 mg/dL after eating.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WS
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Common signs and symptoms
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#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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A smoothie is a quick way to consume a variety of whole foods that will help you to meet your daily nutritional needs.
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Common signs and symptoms
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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First and foremost is to get your blood pressure under control with medication because the risk of heart attack is too great.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-20j
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Healthy Plate for Type 2 Diabetes!

#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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This day raises awareness about the complex issues related to HIV prevention, care, and treatment for adults aged 50 or older.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Meditation is an outstanding habit to add to your daily routine. Not only does it relax you, but it helps with nearly every other part of your life as well.
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vZ
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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What`s the one thing you wish to accomplish before you die?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Do not stop taking your current medicine without talking to your doctor or pharmacist first.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1X9
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Be ready!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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How to not get sick
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Avocado extracts at high enough concentrations can harm the growth of the kinds of cells that line our mouths.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-5rt
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

4 0

Orange Cardamom Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha
...

1 0

Food items in boxes, bags, or cans usually have additives and other unhealthy ingredients.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Cn
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
...

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How can I improve my holistic health?
Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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Once the nerves are damaged, it becomes harder for your body to detect and fight infections once they’ve started.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WR
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What is Hyperthyroidism
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Turn your diet around starting today!
Supplements for total wellness: http://bit.ly/3lOFhTq
For more health tips, go to https://wp.me/paXPaH-1bL #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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National Suicide Prevention Month is a moment in time in which we rally the public to create awareness of this leading cause of death, and inspire more and more people to learn how they can play a role in their communities in helping to save lives.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Burn a big mac!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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Allegra is an antihistamine that is popular for use with seasonal allergies.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-20Q
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Happy Monday! For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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When you write on a daily or weekly basis, you’ll find a greater consistency to your thoughts and reflections. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vY
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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2 2

Amazing Facts About Your Brain!

#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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What in life is beautiful to you? Where do you find inspiration?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Coconut oil is one of the healthy essential fats that help in your body’s metabolic processes.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1rh
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Stick to the routine!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The benefits of Probiotics
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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One of the myths often spread about Type 2 diabetes is that it has a singular, distinctive cause.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1Wq
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The Psychology of Motivation

#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Strawberry Almond Overnight Oats
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha
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You should typically check your blood sugar levels before you eat a meal, so the results aren’t affected or skewed in any way.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WQ
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Holistic Diet!
Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha
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You should typically check your blood sugar levels before you eat a meal, so the results aren’t affected or skewed in any way.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WQ
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Are you suffering from thyroid issues?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Adaptogenic herbs are generally nontoxic and found in nature. Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bK #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth ...

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Prostate Cancer Awareness Month aims to spread awareness about prostate cancer and raise funds to support cancer research and help people with prostate cancer.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Why you keep giving up on your diet
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth
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One undesirable effect that physicians have documented is something called the white coat syndrome
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-20B
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Hello Monday! For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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The mind and body are closely connected, so it’s easier to concentrate when you take care of your physical health.
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1vX
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Let`s stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Can you dream of having a dream?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Exercise doubled the success rate for smoking cessation for adults with high-anxiety sensitivity in a recent study by the University of Texas at Austin.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bo
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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Virtual hugs to stop the bugs!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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