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Glucosamine and Chondroitin for Osteoarthritis
Hi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe?…
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Proven tips from a successful primary care physician.
Hi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe?…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. I would love to give you…
Read MoreYou know that exercise is a great way to start the day, but it can be tough to fit time…
Read MoreHave you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as…
Read MoreIf you have food allergies, it’s crucial that you avoid cross-contamination. Whether you’re allergic to peanuts, wheat, or another product,…
Read MoreTo the layman, cholesterol is something that needs to be controlled. Doctors warn people if their cholesterol levels are high.…
Read MoreMeditation changes how I see the world. My vision becomes more accurate and uplifting when I meditate. I slow…
Read MoreHi! It’s Healthy Supplement Sundays! Today we’ll find out what chromium is and what it does in your body, what foods provide…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about taking aspirin to reduce cancer risk. I would love to give…
Read MoreAre you wondering if joining a gym is worth it for you? Are you concerned that a membership is too…
Read MoreIf you have diabetes, you likely already know that this disease is caused by having too much sugar in your…
Read MoreAt one time or another, most of us will experience a scary, unnerving health event. Even if you are frightened…
Read MoreManaging your stress is imperative to maintaining good health. It has been shown that individuals with high stress levels have…
Read MoreSelf-reflection is my weapon against negative criticism. When I take a deep look at myself, I am able to identify…
Read MoreHi! It’s Healthy Supplement Sundays! Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here’s information for…
Read MoreHello and welcome to Cancer Prevention Saturdays! Today we’ll talk about the health risks of cigarette smoking and how to quit. I…
Read MoreGetting started is always the hardest part. If you’ve been physically inactive for a while, it’s hard to begin an…
Read MoreDiabetes can affect both men and women, but there are some differences that occur when a woman gets type 2…
Read MoreDoes your body ever feel stiff or sore? As we go through the motions of our often sedentary activities, it…
Read MoreMost of us know that exercise is good for our heart and for our health. However, when it comes to…
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Are you super busy but need to take control of your health? Are you tired of being tired? Subscribe to my “Minimize Medications, Maximize Health Blog” and I’ll give you 7 Tips to Get Healthy in No Time absolutely FREE.
What is Hyperthyroidism?
For more health tips, go to https://bit.ly/3BOK4sh
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Often people with Arthritis suffer morning stiffness. Make sure you start exercising when your body needs it the most.
For more health tips, go to https://bit.ly/3LOcQ0K
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Burn a big mac!
For more health tips, go to https://bit.ly/3SThI7p
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
It’s important to remember that high blood pressure is never a single problem. It is also the cause of numerous different diseases and conditions, many of which can detract from your quality of life
For more health tips, go to https://bit.ly/3DTss1f
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Practice positive self talk!
For more health tips, go to https://bit.ly/3Rctatu
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Everything takes place within your mind. So, have a peaceful setting and generate a positive attitude towards your daily routine.
For more health tips, go to https://bit.ly/3UG4LiD
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Let's stay connected!
For more health tips, go to https://bit.ly/3LEltLx
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Have i done anything lately worth remembering?
For more health tips, go to https://bit.ly/3SnzBe2
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Dietary supplements that contain biotin are often promoted to improve the health of your hair, skin, and nails, but there is little scientific evidence to support these claims
For more health tips, go to https://bit.ly/3UztmWr
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Keep your distance!
For more health tips, go to https://bit.ly/3r3JDpe
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
The benefits of Probiotic
For more health tips, go to https://bit.ly/3dEwG20
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth!
For more health tips, go to https://bit.ly/3C4cbF8
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
What is your opinion on greek foods?
For more health tips, go to https://bit.ly/3dFbA3n
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Exercise of the Day.
For more health tips, go to https://bit.ly/3R25h7B
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
It’s much easier to stick to an exercise program when you learn to like physical activity.
For more health tips, go to https://bit.ly/3Lwn3yZ
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Holistic Diet
For more health tips, go to https://bit.ly/3C08mRk
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Remember, living a healthy lifestyle including eating a whole foods plant-based diet and regular physical activity are the best ways to prevent diabetes!
For more health tips, go to https://bit.ly/3LCI9vE
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Healthy Aging Month, an annual health observance designed to focus national attention on the positive aspects of growing older.
For more health tips, go to https://bit.ly/3qUQq4p
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Are you suffering from thyroid issues?
For more health tips, go to https://bit.ly/3DHwv0f
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Use your phone safely and prevent unnecessary challenges to your health.
For more health tips, go to https://bit.ly/3f7Ini6
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
You gotta nourish to flourish! https://bit.ly/3DE1RFl
#HeartHealthTuesday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Why you keep giving up on your diet
For more health tips, go to https://bit.ly/3BwVBMT
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
You always pass failure on the way to success!
https://bit.ly/3dmIYvF
#MotivationandMindsetMonday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
With careful management of your health, you can keep high blood pressure from harming your well-being
For more health tips, go to https://bit.ly/3S3npzp
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Surround yourself with positive people!
For more health tips, go to https://bit.ly/3QVIhat
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Consider adding meditation and hynosis to your self-improvement activities.
For more health tips, go to https://bit.ly/3Lmvw7K
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Let's stay connected!
For more health tips, go to https://bit.ly/3BM6A6m
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
What am i doing about the things that matter most in my life?
For more health tips, go to https://bit.ly/3qH7kTR
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Age-related macular degenaration (AMD), or the loss of central vision in older people, and cataracts are among the most common causes of vision loss in older people.
For more health tips, go to https://bit.ly/3QT9xq2
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Should i work from home?
For more health tips, go to https://bit.ly/3BoTOcr
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
8 Tips for better sleep!
For more health tips, go to https://bit.ly/3BHg173
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
You can lower your children's risk of getting cancer later in life by getting then vaccinated against HPV and helping them make healthy choices
For more health tips, go to https://bit.ly/3degK6x
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
What's your favorite junk food?
For more health tips, go to https://bit.ly/3UbU5rZ
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
All progress takes place outside your comfort zone
https://bit.ly/3Ln9RMQ
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Exercise of the Day!
For more health tips, go to https://bit.ly/3ROha2e
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
A healthy, fitter body is what your back needs for support. Show your back who’s boss and get started with your new exercise regimen today!
For more health tips, go to https://bit.ly/3de1pme
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Breakfast ideas for Diabetics!
https://bit.ly/3S7kmWE
#DiabetesPreventionThursday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #minimizemedicationsmaximizehealth
Natural pain killers from your kitchen!
For more health tips, go to https://bit.ly/3R0gB4t
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
You need to watch your diet and make smarter choices
For more health tips, go to https://bit.ly/3U92hcu
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Did you know?
For more health tips, go to https://bit.ly/3B8wIa5
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
How often do you eat your favorite food?
For more healthy tips, go to http://www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Once you know your individual triggers, you can avoid them. Take a walk after dinner if that's the time you'll want to eat a heavy dessert and smoke.
For more health tips, go to https://bit.ly/3DjN1n7
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Do you agree?
For more health tips, go to https://bit.ly/3d9NIVq
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Nutrition is just one part of managing high blood pressure, but it's an incredibly important piece of the puzzle.
For more health tips, go to https://bit.ly/3RCZFlC
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Childhood Cancer Awareness Month (CCAM) is recognized every September by childhood cancer organizations around the world. With a goal to increase awareness and raise funds for those affected by childhood cancer, the American Childhood Cancer Organization encourages everyone to Go Gold® during September in honor and in memory of kids with cancer!
For more health tips, go to https://bit.ly/3RRtGhL
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Mondays are for fresh starts!
For more health tips, go to https://bit.ly/3TUAUmi
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Do you read the nutritional information on the foods you buy?
For more health tips, go to https://bit.ly/3D7vNt0
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Meditation can transform your life with spiritual insights and greater peace.
For more health tips, go to https://bit.ly/3L4mo7q
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Let's stay connected!
For more health tips, go to https://bit.ly/3ezQ4NG
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
At what point does striving for a better life turn from healthy to unhealthy?
For more health tips, go to https://bit.ly/3xc7mHc
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Vitamin K deficiency might reduce bone strength and increase the risk of getting osteoporosis because the body needs vitamin K for healthy bones.
For more health tips, go to https://bit.ly/3RS6X4q
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Do you read the nutritional information on the foods you buy?
For more health tips, go to https://bit.ly/3D7vNt0
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Will working from home prevent me from catching the virus?
For more health tips, go to https://bit.ly/3qotydh
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Beat flu season!
For more health tips, go to https://bit.ly/3Bsfp56
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Learn your family’s health history of breast or ovarian cancer, your doctor may recommend genetic counseling and testing.
For more health tips, go to https://bit.ly/3BsS4QV
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Exercise of the Day.
For more health tips, go to https://bit.ly/3wZaoP2
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Teas that increase metabolism will certainly help you burn more calories, making your diet and exercise program much more efficient.
For more health tips, go to https://bit.ly/3qkriUt
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Dangers of too much sugar
For more health tips, go to https://bit.ly/3RGxZM5
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Did you know?
For more health tips, go to https://bit.ly/3Bk8meM
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
If you’re focused and dedicated to staying fit, you’ll find ways to work out during quiet times and schedule your exercise around family activities so that everyone wins.
For more health tips, go to https://bit.ly/3TQPIT9
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Start by doing what is necessary, then what is possible, and then suddenly you are doing the impossible
For more health tips, go to https://bit.ly/3RyOs50
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
A bucket list should be required for everyone over the age of five. If you don’t have a bucket list, make one immediately.
For more health tips, go to https://bit.ly/3cKdf7o
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Let's stay connected!
For more health tips, go to https://bit.ly/3RcXLHu
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Does modern life give us more freedom or less freedom than in the past?
For more health tips, go to https://bit.ly/3RjGyMU
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Chromium is present in many foods, including meats, grain products, fruits, vegetables, nuts, spices, brewer’s yeast, beer, and wine.
For more health tips, go to https://bit.ly/3CA8mZb
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Am i at risk for catching Covid-19?
For more health tips, go to https://bit.ly/3KrXgaq
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #familymedicine #integrativemedicine #minimizemedicationsmaximizehealth
Tips for optimizing your liver!
For more health tips, go to https://bit.ly/3wCn26f
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Aspirin's protective effects against cancer may depend as much on biological factors as on cancer type.
For more health tips, go to https://bit.ly/3AuVNf9
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Do you have a favorite restaurant?
For more health tips, go to https://bit.ly/3dYK1lv
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Exercise of the Day.
For more health tips, go to https://bit.ly/3CGL8kg
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Working out regularly at a gym can help you to create the physical body you deserve, while increasing your self-confidence.
For more health tips, go to https://bit.ly/3AstXjG
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Did you know?
For more health tips, go to https://bit.ly/3RfUuXX
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Sleeping more will also help to reduce your stress, which is going to help balance out your blood sugar levels.
For more health tips, go to https://bit.ly/3R0cCFN
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages.
For more health tips, go to https://bit.ly/3CElNHn
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Did you know?
For more health tips, go to https://bit.ly/3RjiDNy
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Fat loss mindset
For more health tips, go to https://bit.ly/3cqIuEy
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Getting control of your stress is of paramount importance to having a healthy body, mind and heart.
For more health tips, go to https://bit.ly/3AUouU9
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Today is your opportunity to build the tomorrow you want!
For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth https://bit.ly/3PXUZoz
I am not perfect, but I strive to be the best that I can be.
For more health tips, go to https://bit.ly/3pPlMZR
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Let's stay connected!
For more health tips, go to https://bit.ly/3R2bTU0
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
Is there such thing as an "ordinary life"? If so, what does it look like?
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Treatments for osteoarthritis address the symptoms, such as pain, swelling, and reduced function in the joints.
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If I am taking care of an elderly person, should I work from home?
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Foods that caused bloating and what to eat instead
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A smoker’s risk of cancer can be 2 to 10 times higher than it is for a person who never smoked. This depends on how much and how long the person smoked.
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Do you think you eat enough food?
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Exercise of the Day.
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