Have you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as well as preventing it if you are pre-diabetes but don’t quite have the blood sugar problems just yet. These natural remedies are healthy for you, so they provide a lot of other benefits as well.  CinnamonCinnamon…Read More

If you have diabetes, you likely already know that this disease is caused by having too much sugar in your blood, called blood glucose. Naturally, one of the things you need to do with this disease is balance out the blood sugar. There are many ways you can do this, including the following. Eat a Healthy DietThe…Read More

Diabetes can affect both men and women, but there are some differences that occur when a woman gets type 2 diabetes. If you have signs and symptoms of this disease or have recently been diagnosed, here are some things to know about having diabetes as a woman. You Can Get Gestational Diabetes One of the…Read More

Natural Ways to Lower Your Blood GlucoseAs you might know, type 2 diabetes is caused by having high amounts of sugar in your blood, which is measured by your blood glucose. There are a variety of ways to help manage your blood sugar levels, with many of them being on the more natural side. Apple Cider…Read More

A woman of any age can get type 2 diabetes, but it is no surprise that it does tend to be more common for older women. If you are of senior age, you might have a higher concern about having diabetes, and experiencing some of the related complications. Take a look at the following information…Read More

Diabetes can be linked to many different medical conditions, where you might have a condition like high blood pressure along with diabetes, especially in the case of type 2 diabetes. For women, one of the most common links is between PCOS and diabetes. PCOS, or polycystic ovarian syndrome, causes cysts in your ovaries which can…Read More

When you hear about type 2 diabetes, one of the issues you probably hear about frequently is eye health. Diabetes does have a rather large impact on your eye health, leading to a number of different eye conditions and diseases. As long as you manage your diabetes, you can also handle the eye conditions, but…Read More

When you first get diagnosed with diabetes, your doctor is going to provide a lot of information about managing your disease. This includes treatment options from monitoring your blood sugar and taking medication, to changing your lifestyle. Here are some treatment options available for your diabetes. Medical TreatmentsThe first set of treatment options to know about…Read More

If you are a woman with diabetes, it is essential that you see your doctor regularly and follow all recommendations to help manage the disease. You also need to be aware of the potential complications, which are much more common if you don’t follow your doctor’s orders. Here are some complications to be aware of. PCOS…Read More

Many of the risk factors of getting diabetes, both type 1 and type 2, are similar to men. However, there are some instances whereas a woman, you might have some different risk factors. By knowing these risks, you have a good chance at avoiding diabetes, particularly with type 2 diabetes. Type 1 Diabetes The first…Read More

One significant way diabetes can be different in a woman is when she is pregnant. This is not just gestational diabetes, which a woman can get only while she is pregnant, but there are also risk for women who have type 2 diabetes before becoming pregnant. Becoming Pregnant with DiabetesThe first thing you should know about…Read More

If you are a woman and you fear that you might have gotten type 2 diabetes, you shouldn’t delay getting tested by your doctor. However, before you do that, it is good to look at some of the common signs and symptoms of having diabetes. Here are some common early signs that a woman has…Read More

Type 2 diabetes is something that affects both male and women fairly equally, though it can be a little different for women. One way it is different is based on what occurs when a woman is in a certain stage of her life. Here is what you should know about diabetes in women, and during…Read More

Women with diabetes need to follow all of the guidelines and healthy lifestyle changes as anyone else with diabetes, including changing her diet. If you have been diagnosed recently, your doctor will likely start you on a new diet that is going to help balance out your blood sugar levels. Here are some tips for…Read More

Since diabetes is caused by high amounts of sugar being in your blood, sticking to a low-carb diet with very low amounts of sugar is often recommended. Take a look at this information about being a woman with diabetes and sticking to a low-carb diet. How Low-Carb Diets HelpThe reason many people with diabetes or pre-diabetes…Read More

When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. Another option is that your blood glucose is higher than normal, but not quite in the diabetes range. This means that you are pre-diabetic. It…Read More

What to do After Being Diagnosed With Type 2 Diabetes So you have just been told by your doctor that you have the dreaded type 2 diabetes;now what? Well, this is a common condition, so keep that in mind. Many people are living with it and you would never even know it. The important thing now…Read More

Type 2 diabetes affects your body in more ways than you might imagine. This is why it is so important that you know when you have it, and know how to manage it. Take a look at the risks of this chronic condition. Cardiovascular HealthOne dangerous area of your body affected by type 2 diabetes is…Read More

In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually goes away after they deliver. Type 1 diabetes is often considered more serious, but you are typically born with it. Type 2 diabetes is unique in…Read More

Living a healthy lifestyle after being diagnosed with type 2 diabetes is an integral part of managing the condition. Here are some easy tips for making that happen. Watch Your DietLiving a healthier lifestyle to help with type 2 diabetes starts with your diet. This is one of the most important things to keep in…Read More

Following your diagnosis of type 2 diabetes, your doctor will guide you through the treatment process. It involves both lifestyle changes you need to make, and medical treatments like taking medications. Here is a look inside the treatment for this form of diabetes. You Need to Check Your Blood Glucose LevelsTreatment for type 2 diabetes…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about why a low-carb diet is helpful with diabetes. You probably already know you are supposed to reduce your sugar and certain other unhealthy foods when you have diabetes, but did you know a low-carb diet is also recommended? Here is a look into why eating a lower…Read More

If you haven’t been officially diagnosed with this form of diabetes, but you suspect you might have it, there are some symptoms to look out for. Like anything, you could have all of these, none of them, or a combination. Definitely talk to your doctor if you suspect you might have type 2 diabetes. The…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about foods you should avoid with diabetes. Type 2 diabetes is a chronic medical condition, but one that can be managed with diet and doctor-recommended treatments. It is important that not only do you eat the right things, but you avoid the wrong things. Here are some foods…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about adding certain foods and supplements to your diabetes diet. Diabetes is a condition that affects the body’s ability to regulate blood sugar levels which, in turn, can cause complications. Diabetes can be a scary diagnosis, but there are things you can do to manage it. While medication…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about a few diabetes concerns that came to light through research. Humans are responsible for the way they respond to life, but it’s quite difficult to control the environment’s impact on our health and our medical conditions such as diabetes. It’s well known that the wrong foods can overwork…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about controlling type one diabetes at home. Finding out that you or your child has type one diabetes (T1D) is something no one wants to hear. The thought of being dependent on insulin by injection or pump can be overwhelming, even though it’s your best line of defense. Diabetes…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about some basic reminders for caring for type two diabetes (T2D) at home. Maybe you or a loved one was just diagnosed with T2D. Or perhaps you’ve been struggling with it for years. Either way, it’s hard to be diagnosed with a chronic condition. It changes your psychological…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about diabetic weight-loss tips and tricks to promote remission. Type two diabetes (T2D) is a chronic condition without a cure, and it happens when you become more and more resistant to insulin, which is supposed to regulate your blood glucose levels.   On a positive note, research into…Read More

 Understanding the type of diabetes you have is part one of this journey. However, research in the pursuit of a cure for type one diabetes (T1D) and type two diabetes (T2D) has unveiled more interesting treatment supplementation options.   No one deserves to suffer from the potential complications of this debilitating condition, and using the…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the biotechnical race to cure diabetes – part 2. Some advancements in research have potentially brought us closer to the goal of finding a cure or better method of treating type one (T1D) and type two diabetes (T2D). Both conditions can lead to serious complications. Let’s see…Read More

Welcome to Diabetes Prevention Thursdays! Today, we’ll look at the biotechnical attempting to cure diabetes. Diabetes has become a global epidemic, affecting 422 million people, an increase from 100 million 24 years ago. With this trajectory, it’s become clear that developing a cure is a high priority.   The biotech industry is making tremendous strides, especially…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the pros and cons of various traditional diabetic medications. Diabetes is no different from other chronic conditions in that it also requires treatment with medication. Type one (T1D) diabetics have to rely on insulin because their bodies cannot produce this glucose regulating hormone.   Type two (T2D)…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about diabetic complications that promote research and development. Diabetes is a long-term condition that can possibly be reversed in some cases, and in other cases, it can be managed more efficiently to avoid potential complications. Learning about the dangerous complications of diabetes can help you take precautions to prevent…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about type 1 diabetes and type 2 diabetes. If someone is asked to describe their health, they’ll usually say that they’re diabetic. Most people don’t mention whether they have type one or two diabetes. Both conditions cause the body to struggle with glucose storage and usage. Glucose is…Read More

While diabetes undeniably comes with a variety of unfortunate side effects and symptoms, many are less severe than others. For example, you might have to change your eating habits or start exercising more.   More often than not, these are simply inconveniences, and don’’t actually pose any serious threat. However, there are a few symptoms…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the top risk factors for a diabetes diagnosis. Diabetes isn’’t simply a random occurrence or something that you can just catch from strangers like other diseases. There are typically other risk factors involved that you need to watch out for that may lead to being diagnosed with…Read More

Diabetes can be overwhelming and difficult deal with when you are first diagnosed. It may seem unfair, it may seem like too much, and it can all just seem very confusing. The best thing you can do is take a deep breath, understand what you’re dealing with, and then take the first steps towards addressing…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about getting your eyes checked after a diabetes diagnosis. One of the lesser known side effects of diabetes is the damage it can cause to your eyes. This might go unnoticed at first or dismissed as a result of just getting older, because type 2 diabetes typically begins…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about diabetes and your feet. Diabetes affects over 68 million people in the United States. According to the Centers for Disease Control and Prevention, diabetes is the seventh leading cause of death in the United States and one in 10 Americans have some form of the disease.As a chronic disease,…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about stress as a serious contributor to diabetes. One of the most serious and common issues that diabetics face is stress. Stress is something that people all around the world, both diabetics and non-diabetics, struggle with fairly often. For diabetics, stress affects them a bit differently on a biological…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the dental needs of a diabetic. Diabetes can seriously affect your entire body, though many areas are ignored much of the time. Many people like to focus on the feet and the heart, and while those are very important, there are many other areas at risk for…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how exercise helps with insulin resistance. Type 2 diabetes is a condition in which your blood sugar levels are too high due to insulin resistance, where your body doesn’’t effectively use insulin to break down sugars, despite producing it.   This can be dangerous for a number…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about signs of blood sugar abnormalities. The main effect of diabetes is that your body cannot properly manage your blood sugar, either because of a lack of insulin being produced or the inability of your body to use the insulin that is produced. Insulin helps your body use…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how diabetes can wear down your immune system.   Diabetics are less resistant than others when it comes to certain diseases. This is because type 1 diabetes is an autoimmune disease and chronic condition in which the pancreas produces little or no insulin. For some unknown reasons,…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how to monitor your blood sugar. Possibly one of the harder things to get used to after initially being diagnosed with diabetes is the blood checks you have to perform on yourself on a consistent basis. The blood checks will measure the amount of sugar in your…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about diabetes and see if it can be cured. The first thought that may pop into your head when being diagnosed with diabetes is what you can do to cure it, as you would with any other disease. While it may be a bit disappointing to hear, there…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about 7 reasons mixing diabetes with smoking is a really bad idea. Are you a diabetic? Do you smoke? Do people around you smoke? We all know smoking is a direct cause of cancer but if you have diabetes, smoking – including passive smoking, leads to other health…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about different explanations for a diabetes diagnosis. Diabetes can be a bit confusing when you first begin looking into it, because diabetes isn’’t just one blanket term that can apply to all cases. Not only does diabetes differ greatly in severity, but there are also multiple types of…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how a good night’s sleep can improve your diabetes. Around the time you’re diagnosed with diabetes, you may notice yourself having more issues with sleeping. This might stem from a few different causes. It may be stress from being diagnosed, it may be a poor sleep schedule,…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the possible need for insulin after a diabetes diagnosis. One of the most infuriating parts about being diagnosed with diabetes is that you have to take on a list of new responsibilities, and one of the more feared ones is having to administer insulin to yourself. It just…Read More

Hi! Welcome to Fit, Food, and Fun Fridays! Today we’ll talk about the benefits of lemon water for weight loss. Are you planning to lose weight? Research shows that drinking a sufficient amount of water each day plays an essential role in losing extra pounds. Moreover, adding lemon to that water can make it even more…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how to eat out as a diabetic. When you’’re first diagnosed with diabetes, you’’re going to be more concerned than ever before with your diet. At first, you’’ll be buying the appropriate foods for the meals you’’re cooking at home, so it might not seem that bad,…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about depression and diabetes. Whether you were diagnosed with diabetes just recently as an adult, or many years ago as a child, the side effects of diabetes are most likely still hitting you. These effects can strike every diabetic differently.   Some may have it worse for certain…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the different types of diabetes. Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.   Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about prediabetes. Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Approximately 88 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 84% don’t know they…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about what you can eat as a diabetic. After being diagnosed with diabetes, you should get diabetes education. Besides taking your medications as described, one of the first things you’ are more likely instructed on is what you can and can’not eat. So much stress is placed on…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about artificial sweeteners and diabetes. One of the more difficult aspects of dealing with diabetes is the fact that you’ll be making a serious switch in your diet in order to cut out any excess sugar. This can be especially difficult if you regularly consumed sodas, sweets, and…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about the link between mental illness and type 2 diabetes. It used to be that diabetes was a medical condition that people only had to worry about in the later years of their lives. But due to the growing number of people under forty who are diagnosed with the…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how heart health can help you manage your diabetes. The number of people diagnosed with diabetes continues to grow, and as each new person is diagnosed with the disease, they must learn how to manage it. Successfully managing your diabetes can thwart long term complications as well…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about pairing protein, fiber, and zinc to boost your diabetic immune system. There are some often overlooked micronutrients that are key parts of your immune system. While everyone focuses on vitamins, they may forget that things like protein, fiber, and zinc are all very important parts of helping…Read More

Welcome to Diabetes Prevention Thursdays! Today we’ll discuss how to prevent nerve damage if you have diabetes. Over time, diabetes can affect any part of your body. The good news is that you can prevent or delay many health complications by taking good care of yourself. That includes keeping your blood sugar levels as close to…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how omega-3 foods bolster a diabetic immune system. You may have heard of omega-3 fatty acids before, often times found on pill bottles of vitamins. Omega-3s are very good for you, with their primary benefit being heart health.    They help improve blood flow and can reduce…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about why diabetics need to improve their sleep to fortify their immune system. One of the biggest problems with diabetes is that it can have many negative effects on your sleep. It’s been estimated that at least 1/3 of all diabetics experience sleep problems as a result of…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about vitamin C as a natural barrier for diabetics against viruses. Vitamin C is an incredibly important part of your immune system and your health in general. Vitamin C deficit once frequently caused a disease known as scurvy, but low vitamin C can also cause you to have a much…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s discuss how to prevent type 2 diabetes in children. There’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with healthy changes that are good for the whole family.   Until recently, young children and teens almost never got type 2 diabetes,…Read More

Welcome to Diabetes Prevention Thursdays! Let talk about why eggs are being touted as the perfect diabetic food. There’s a lot of debate over the egg. In the past, diabetics were urged to strictly limit the consumption of eggs. This debate was founded in the belief that eggs had the potential to significantly raise cholesterol levels and…Read More

Welcome to Diabetes Prevention Thursdays! Let’s talk about the importance of watching your blood sugar during viral outbreaks. Most diabetics are already aware of how important it is for them to keep track of their blood sugar. Making a few wrong moves can have some serious implications, and it can leave you feeling weak, exhausted, and…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about myths about diabetes. There are many myths that swirl about diabetes, especially Type 2. These myths range from what the condition actually is to what causes it, to how to treat it. Diabetes is a condition that needs to be taken seriously, but you need to know the facts about…Read More

Welcome to Diabetes Prevention Thursdays! Today, let’s talk about how diabetics can use vitamin E to ward off viruses. Watching what you eat is an extremely important part of daily life. You have to carefully monitor your blood glucose levels and keep them balanced, otherwise you risk having levels that are too high or too low,…Read More

Explore Diabetes and Heart Disease Prevention strategies for professionals: blood sugar management, healthy lifestyle adoption, and exercise to reduce risk factors.Read More

Discover holistic methods to manage Type 2 Diabetes effectively, focusing on diet, exercise, and lifestyle changes for busy professionals seeking better health.Read More

Discover how to boost your diabetes immune system using functional medicine, vital nutrients such as Vitamin A, and a blood sugar support bundle for optimal health management.Read More

Discover the impact of hyperglycemia on diabetics' immune systems, as Dr. Nicolle MD explains the risks, symptoms, and prevention strategies for a healthier lifestyle. Learn how to manage diabetes effectively.Read More

Explore Selenium-Rich Foods for Diabetics to Improve Their Immune Health, boost thyroid function, and essential mineral sources in your diet.Read More

Are you struggling to maintain a healthy weight? Dr. Nicolle's latest blog post, "The Basics of Weight Control," provides practical tips and insights to help you achieve and maintain a healthy weight. With her background functional medicine, Dr. Nicolle offers a holistic approach to weight control that addresses the underlying factors contributing to weight gain,…Read More

Explore top Diabetes Prevention Tips for busy professionals, including diet, exercise, and stress management to maintain healthy blood sugar levels.Read More