There’s an old proverb – ‘Prevention is better than cure’ and it is especially true when it come to heart disease. While it’s undeniable that some people are predisposed to heart disease due to hereditary reasons, the fact remains that anybody will benefit by avoiding factors that lead to heart disease.In this article, we’ll look…Read More

You are what you eat. There’s no other way to say it better. The foods you eat and the foods you avoid will determine the state of your health and how you look and feel.If the foods you consume are high in sugar, saturated fats and mainly processed, your body will suffer inflammation, and you’ll…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about what can you do to avoid developing heart disease. Heart disease can have serious consequences for your overall health. It increases your risk of having a stroke or heart attack, which can be life-threatening. Luckily, avoiding heart disease doesn’t necessarily need to involve surgical procedures or complex…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about the common types of medications used to combat heart disease. If you’ve been diagnosed with heart disease, you’re not alone. Nearly half of all American adults are affected by cardiovascular disease. So, it’s important to make every effort to improve your heart health and minimize your…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about how to recognize the symptoms of a heart attack. Many people who suffer from heart disease don’t know they have it until they experience a heart attack. Some heart attacks can seem to come out of nowhere, with almost no warning before they occur. However, most have…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about advances in treating cholesterol to manage heart disease. Even though our bodies need cholesterol, too much of the ‘bad’ kind of cholesterol, called low-density lipoprotein (LDL), can cause serious health issues. These include plaque deposits that increase your risk of heart disease, heart attacks, or stroke. Just…Read More

Your diet plays a huge role in your overall health, especially when it comes to preventing and managing heart disease. Common causes of heart disease, including high blood sugar and high cholesterol, are made worse by a poor diet. If you eat meals high in processed sugar, sodium, and fats, your heart will suffer for it. Therefore,…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about heart disease’s connection to arrhythmias. Normally, your heart beats at a steady pace between about 60 to 100 beats per minute (bpm). However, in some cases, your heart may beat faster, slower, or in an irregular rhythm. This is known as heart arrhythmia. In many cases, a heart arrhythmia is…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about 3 major complications caused by heart disease. If you have heart disease, your heart is less efficient at pumping blood. The blood vessels throughout your body, which facilitate blood flow to various organs, may be damaged as well.These conditions can have significant harmful effects on your heart…Read More

Modern medical knowledge is constantly improving as scientists work to develop a better understanding of the intricate systems at work in our bodies. This includes how our hearts function and the effect heart disease has on our bodies. As we learn more about the processes that ensure our hearts function properly, heart disease treatments improve. This…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about the 5 major causes of heart disease that you should avoid. So many of the choices you make every day can impact your heart health. Choosing to exercise and eat right every day is a decision that helps keep your heart in good working order, while opting…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll learn about your heart to prevent heart disease. Your heart is directly involved in supplying all of your organs with the oxygen they need to function properly. Without it, your body would completely shut down. Using the skeletal and muscular systems, the heart pumps oxygen-rich blood throughout the…Read More

Hello. This is Heart Health Tuesdays! Today, we’ll talk about heart disease risks and prevention. Heart disease is the leading killer of men and women in the United States, and according to the American Heart Association, it kills 1 in 3 women before the age of 70. In fact, heart disease is one of the leading causes…Read More

Hello. This is Hypertension Prevention Tuesdays! Today we’ll talk about heart failure. Heart failure happens when the heart cannot pump enough blood and oxygen to support other organs in your body. Heart failure is a serious condition, but it does not mean that the heart has stopped beating. Facts About Heart Failure in the United StatesAbout 6.2 million adults…Read More