VIDEOS

Dr. Nicolle MD – Maximize Health

Welcome to the Maximize Health Show!
You will get up-to-date health information, healthy tips and tricks using proven preventive and integrative therapies, and more! Keep in mind that mental, emotional, and spiritual wellness are just as important to health as physical wellbeing.

I am your host, Dr. Nicolle, your double-board certified Family Medicine and Preventive Medicine Physician. I help busy professionals minimize their use of medications and maximize their health using integrative therapies and lifestyle change. Through my books, programs, and seminars, you will get healthy and stay healthy!

You can find me on all social media platforms at https://DrNicolleMD.com.

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLmptS1VjTWVuN1Rj

What is isolation?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #safety #maintainhealth #covid #gethealthy #healthandwellness #healthy #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLmptS1VjTWVuN1Rj

What is isolation?

Dr. Nicolle MD – Maximize Health 11 hours ago

How to get more Fiber in your Diet!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#CancerPreventionSaturday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLmZrWTdtX0Rhdm0w

How to get more Fiber in your Diet!

Dr. Nicolle MD – Maximize Health 13 hours ago

Arsenic is not just considered to be a carcinogen; it’s also designated as a “non-threshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-3T1
#CancerPreventionSaturday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnpaSDBGM25xenE0

Is White Rice a Yellow-Light or Red-Light Food?

Dr. Nicolle MD – Maximize Health 15 hours ago

Amazing Facts About Your Brain!

#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkZrNHFnc0VrVFVv

Amazing Facts About Your Brain!

Dr. Nicolle MD – Maximize Health June 2, 2023 9:28 am

What food do you hate? Why do you hate it?
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLm1NcVFHaG96LUVv

What food do you hate? Why do you hate it?

Dr. Nicolle MD – Maximize Health June 2, 2023 9:00 am

Exercise of the Day.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLm5TaUdhT1AzVDdR

Exercise of the Day.

Dr. Nicolle MD – Maximize Health June 2, 2023 8:55 am

Fueling your body with the right foods, at the right times, is necessary for your body to burn fat and build muscle.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-3NQ
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLklOS0h6c0hiVVlF

3 Vegan Snacks That Boost Metabolism

Dr. Nicolle MD – Maximize Health June 2, 2023 8:52 am

Health Benefits Of Walnuts
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealtha

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLk1aOFJuTlV0RG5j

Health Benefits Of Walnuts

Dr. Nicolle MD – Maximize Health June 1, 2023 4:37 am

Zinc plays a key role in regulating the way calcium moves in the heart cells.
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1Wd
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnpFYlBLN2ZydFdr

How Does Protein, Fiber and Zinc Boost Your Diabetic Immune System?

Dr. Nicolle MD – Maximize Health June 1, 2023 4:32 am

Did you know?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLlgybVh0QnJQTHg4

Did you know?

Dr. Nicolle MD – Maximize Health May 31, 2023 8:31 am

Walking & Jogging Outside This is probably the easiest way to get exercise, get exposure to sunlight, and beat insomnia.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bw
#WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLll5bjNlSGJnVnZj

Overcoming Insomnia through Exercise

Dr. Nicolle MD – Maximize Health May 31, 2023 8:20 am

Self-Care!

#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkd4VDgwbGYzZDlJ

Self-Care!

Dr. Nicolle MD – Maximize Health May 30, 2023 9:03 am

Load More… Subscribe

Minimize Medications. Maximize Health.

Are you super busy but need to take control of your health? Are you tired of being tired? Subscribe to my “Minimize Medications, Maximize Health Blog” and I’ll give you 7 Tips to Get Healthy in No Time absolutely FREE.

VIDEOS

Dr. Nicolle MD – Maximize Health

Minimize Medications. Maximize Health.

You have Successfully Subscribed!