VIDEOS

Dr. Nicolle MD – Maximize Health

Welcome to the Maximize Health Show!
You will get up-to-date health information, healthy tips and tricks using proven preventive and integrative therapies, and more! Keep in mind that mental, emotional, and spiritual wellness are just as important to health as physical wellbeing.

I am your host, Dr. Nicolle, your double-board certified Family Medicine and Preventive Medicine Physician. I help busy professionals minimize their use of medications and maximize their health using integrative therapies and lifestyle change. Through my books, programs, and seminars, you will get healthy and stay healthy!

You can find me on all social media platforms at https://DrNicolleMD.com.

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkVmYVlKMzl5TTRv

Pumpkin Buckwheat Muffins<br />Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/<br />#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Dr. Nicolle MD – Maximize Health 398

Pumpkin Buckwheat Muffins

Dr. Nicolle MD – Maximize Health November 3, 2023 8:00 am

Pumpkin Buckwheat Muffins
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/maxhealth-meal-plans/
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkVmYVlKMzl5TTRv

Pumpkin Buckwheat Muffins

Dr. Nicolle MD – Maximize Health November 3, 2023 8:00 am

Exercise of the Day!<br />Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog<br />#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha

Exercise of the Day!
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to www.drnicollemd.com/blog
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicatiaonsmaximizehealtha

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLmdNMEFBZEdydG9N

Exercise of the Day!

Dr. Nicolle MD – Maximize Health November 3, 2023 7:56 am

Striving to reach ambitious, but feasible, goals builds happiness and self- esteem. <br />Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Ct<br />#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Striving to reach ambitious, but feasible, goals builds happiness and self- esteem.
Need to lose weight? Check this out: http://bit.ly/3ShN3l6 For more health tips, go to https://wp.me/paXPaH-1Ct
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnJ5eG43NlhIazk4

Discover This Surprising New Ingredient for Exercise Motivation

Dr. Nicolle MD – Maximize Health November 3, 2023 7:51 am

Foods for healthy lungs <br />Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog<br />#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Foods for healthy lungs
Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to www.drnicollemd.com/blog
#DiabetesPreventionThursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLjNMRDItWFgyWHhJ

Foods for healthy lungs

Dr. Nicolle MD – Maximize Health November 2, 2023 1:26 am

The best way to respond to a diabetes diagnosis is to get in the right mindset about it <br />Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WY<br />#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

The best way to respond to a diabetes diagnosis is to get in the right mindset about it
Need blood sugar support? Click here https://bit.ly/BloodSugarSupportBundle For more health tips, go to https://wp.me/paXPaH-1WY
#DiabetesPreventionThursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnZxSHhrdGJzTWVv

Understanding A Diabetes Diagnosis

Dr. Nicolle MD – Maximize Health November 2, 2023 1:19 am

What happens when your calories are too low<br />Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog<br />#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

What happens when your calories are too low
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#WellnessWednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkZ5WTFtNkxzSXVJ

What happens when your calories are too low

Dr. Nicolle MD – Maximize Health November 1, 2023 12:21 am

Getting stress under control with paced breathing helps to prevent chronic inflammation as well as emotional distress. <br />Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bS #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Getting stress under control with paced breathing helps to prevent chronic inflammation as well as emotional distress.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1bS #WellnessWednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLjNCQ2VTejRjVlJr

https://wp.me/paXPaH-1bS

Dr. Nicolle MD – Maximize Health November 1, 2023 12:17 am

October is National Healthy Lung Month. This is the time to increase awareness and education about having good lung health. <br />For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog<br />#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

October is National Healthy Lung Month. This is the time to increase awareness and education about having good lung health.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnhVdml0UkZiVFRZ

National Healthy Lung Month

Dr. Nicolle MD – Maximize Health October 31, 2023 9:11 am

Tips to improve your personality! <br />For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog<br />#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth

Tips to improve your personality!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLjJ5amE0SVJnQWZv

Tips to improve your personality!

Dr. Nicolle MD – Maximize Health October 31, 2023 9:02 am

Try meditation or yoga, because it helps to reduce stress and strengthens your body <br />For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-20G<br />#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Try meditation or yoga, because it helps to reduce stress and strengthens your body
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-20G
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLlljOXdFaE1veS04

High Blood Pressure: Natural Ways To Reduce

Dr. Nicolle MD – Maximize Health October 31, 2023 8:58 am

If opportunity doesn't knock, build a door. <br />For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog<br />#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

If opportunity doesn't knock, build a door.
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnpWaW03U0JXS3dR

If opportunity doesn't knock, build a door.

Dr. Nicolle MD – Maximize Health October 30, 2023 8:23 am

If you start to feel pressured, slow down and remember the ocean. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w5
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLnNObGUxRkRlMGFn

Enjoy a Mental Vacation With Uplifting Meditations on the Sea

Dr. Nicolle MD – Maximize Health October 30, 2023 8:16 am

Let's stay connected!<br />Supplements for total wellness: http://bit.ly/3lOSatuFhTq For more health tips, go to www.drnicollemd.com/blog<br />#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Let's stay connected!
Supplements for total wellness: http://bit.ly/3lOSatuFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLkVzRUx4SUdPQmdZ

Let's stay connected!

Dr. Nicolle MD – Maximize Health October 29, 2023 12:00 am

How would you like to be famous?<br />Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog<br />#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

How would you like to be famous?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLld3azJPTEVCdEdj

How would you like to be famous?

Dr. Nicolle MD – Maximize Health October 28, 2023 10:00 pm

Many systems of the body, including organs, hormones, and nerves, regulate blood pressure. <br />Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1Xa<br />#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

Many systems of the body, including organs, hormones, and nerves, regulate blood pressure.
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to https://wp.me/paXPaH-1Xa
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLmpwQWp4WHlmZWZZ

What is Low Blood Pressure?

Dr. Nicolle MD – Maximize Health October 28, 2023 8:00 pm

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Dr. Nicolle MD – Maximize Health

Pumpkin Buckwheat Muffins

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