VIDEOS

Dr. Nicolle MD – Maximize Health

Welcome to the Maximize Health Show!
You will get up-to-date health information, healthy tips and tricks using proven preventive and integrative therapies, and more! Keep in mind that mental, emotional, and spiritual wellness are just as important to health as physical wellbeing.

I am your host, Dr. Nicolle, your double-board certified Family Medicine and Preventive Medicine Physician. I help busy professionals minimize their use of medications and maximize their health using integrative therapies and lifestyle change. Through my books, programs, and seminars, you will get healthy and stay healthy!

You can find me on all social media platforms at https://DrNicolleMD.com.

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Should you use the scale?
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLk90VU8weElCZWhJ

Should you use the scale?

Dr. Nicolle MD – Maximize Health October 3, 2023 6:43 am

Hypertension, also known as high blood pressure, has become more prevalent in children in recent years.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-5×2
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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Understanding Normal Blood Pressure For Kids

Dr. Nicolle MD – Maximize Health October 3, 2023 6:38 am

It’s never easy to talk about tough topics like bullying. But when we address them head-on and bring them out into the open, we have a better chance of preventing bully behavior and helping the victims.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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National Bullying Prevention Month

Dr. Nicolle MD – Maximize Health October 2, 2023 9:34 am

This is your Monday Morning reminder that you are amazing and you can handle anything today! For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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Monday Morning!

Dr. Nicolle MD – Maximize Health October 2, 2023 9:32 am

Meditate with a small focal point and don’t let your gaze go astray during your session. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w1
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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How to Deepen your Meditation Practice

Dr. Nicolle MD – Maximize Health October 2, 2023 9:30 am

World Sexual Health Month is a good time to assess our level of sexual health and to clear up any gaps in our knowledge.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#awareness #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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World Sexual Health Month

Dr. Nicolle MD – Maximize Health September 26, 2023 2:46 am

Great habits for weight loss!
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to www.drnicollemd.com/blog
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth

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Great habits for weight loss!

Dr. Nicolle MD – Maximize Health September 26, 2023 2:39 am

For women, there are also additional risk factors, including going through menopause and having complications during pregnancy.
For heart support, go to http://bit.ly/3EjzxHS For more health tips, go to https://wp.me/paXPaH-1Jr
#HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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Heart Disease Risks and Prevention

Dr. Nicolle MD – Maximize Health September 26, 2023 2:37 am

Hello Monday!
For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to www.drnicollemd.com/blog
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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Hello Monday!

Dr. Nicolle MD – Maximize Health September 25, 2023 4:03 am

Once you’ve found a comfortable position, breathe and relax. For mindset & mood support, go to http://bit.ly/418UtuP For more health tips, go to https://wp.me/paXPaH-1w0
#MotivationandMindsetMonday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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How To Develop Insight With Meditation

Dr. Nicolle MD – Maximize Health September 25, 2023 4:02 am

Let's stay connected!
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

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Let's stay connected!

Dr. Nicolle MD – Maximize Health September 24, 2023 1:00 am

What's the one thing you wish to accomplish before you die?
Supplements for total wellness: http://bit.ly/3lOFhTq For more health tips, go to www.drnicollemd.com/blog
#HealthySupplementsSunday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth

YouTube Video VVVGd2hUSURzWmptSTNfeFhGdllRaDlBLl9jeXJuQWNOOU9j

What's the one thing you wish to accomplish before you die?

Dr. Nicolle MD – Maximize Health September 23, 2023 11:00 pm

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Dr. Nicolle MD – Maximize Health

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