
The Most Antioxidant-Packed Whole Food
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?
In reference to amla, also known as the Indian gooseberry, it’s

Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?
In reference to amla, also known as the Indian gooseberry, it’s

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?
In my last video about avocados, The Effects of

What are the risks and benefits of getting an annual check-up from your doctor?
Physicians and patients have come to expect the annual check-up

A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test.
I started getting emails about The Plant Paradox,

The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t

Even at low-level exposure, arsenic is not just a class I carcinogen, but may also impair our immune function and increase our risk of cardiovascular

As I discuss in my video How to Treat Heart Failure and Kidney Failure with Diet, one way a diet rich in animal-sourced foods like

Achieve Health Equity Inclusion for busy professionals by addressing disparities, improving access, and utilizing functional medicine approaches.

Hey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called the Employee

Hi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this

Hello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. [embedpress embedpress_embeded_link=” eael_tooltip_section_content=’false’ eael_ext_content_protection_password_placeholder=’false’ eael_ext_content_protection_password_submit_btn_txt=’false’ eael_ext_content_protection_password_incorrect_message=’false’ pp_display_conditions=’false’ pa_condition_repeater=’false’

You know that exercise is a great way to start the day, but it can be tough to fit time for a

Have you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as well as