Fit, Food, and Fun
Are Lectins in Food Good or Bad for You?
Might lectins help explain why those who eat more beans and whole grains have less cancer?
Lectins are to blame for the great “white
March 12, 2021
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Fit, Food, and Fun
Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test.
I started getting emails about The Plant Paradox,
March 5, 2021
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Blog
Treating Advanced Prostate Cancer with Diet
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized, watch-and-wait cancer.
February 5, 2021
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Fit, Food, and Fun
Is White Rice a Yellow-Light or Red-Light Food?
Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries
January 15, 2021
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Blog
How Risky Is the Arsenic in Rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered
January 8, 2021
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Blog
Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup
I recommend people switch away from using rice milk
For kids and teens, the amount of arsenic flowing through their bodies was found to
January 1, 2021
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Blog
Arsenic in Infant Rice Cereal
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible.
“The US
December 25, 2020
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Blog
Which Brands and Sources of Rice Have the Least Arsenic?
Arsenic levels were tested in 5,800 rice samples from 25 countries.The arsenic found in five servings of rice a week poses a hundred times the
December 11, 2020
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Why Was Chicken the Primary Source of Arsenic Exposure in Children?
What was the National Chicken Council’s response to public health authorities calling for the industry to stop feeding arsenic-based drugs to poultry?
“Dietary practices
November 27, 2020
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Achieving Health Equity and Inclusion for Busy Professionals
Achieve Health Equity Inclusion for busy professionals by addressing disparities, improving access, and utilizing functional medicine approaches.
May 4, 2023
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Blog
Employee Retention Credit Program
Hey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called the Employee
November 30, 2022
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Blog
Glucosamine and Chondroitin for Osteoarthritis
Hi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this
April 3, 2022
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Oral Contraceptives and Cancer Risk
Hello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. [embedpress embedpress_embeded_link=” eael_tooltip_section_content=’false’ eael_ext_content_protection_password_placeholder=’false’ eael_ext_content_protection_password_submit_btn_txt=’false’ eael_ext_content_protection_password_incorrect_message=’false’ pp_display_conditions=’false’ pa_condition_repeater=’false’
April 2, 2022
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Squeezing in a Workout Before Work Even When Your Schedule is Tight
You know that exercise is a great way to start the day, but it can be tough to fit time for a
April 1, 2022
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Diabetes Prevention
Natural Remedies for Diabetes
Have you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as well as
March 31, 2022
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