Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease? Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer by making men’s…Read More

Hi! Welcome to Fit, Food, and Fun Fridays! Today we’ll talk about the benefits of smoothies for weight loss. One amazing way of kicking off your day is to enjoy one of many smoothies for weight loss. Smoothies are very easy to make, healthy, and delicious. They are also a great alternative to junk food or…Read More