Pantry Power Plan
Weekly meal plans created by Dr. Nicolle, MD
Welcome to our meal plans!
Our goal is to support you in feeding your family nourishing meals made from kitchen staples. All recipes in this meal plan have been contributed by our community of Registered Dietitians with Living Plate Rx who are committed to helping you maintain good health through nutrition.
This plan is completely customizable and contains simple recipes the whole family can enjoy. Each week, you will receive three days of suggested recipes with the ability to search hundreds more to add to your plan. All of our delicious recipes feature simple ingredients with easy-to-follow directions for people of all cooking levels.
Adjust recipes based on what fresh ingredients you might have on hand. You can also scale recipes to make more or less of any recipes and the grocery list will adjust.
Check it out – we know you’ll love it!
Best of health and happy cooking,
Dr. Nicolle
Omega Integrative Healthcare
Make it healthy for everyone
Delicious foods customized to fit any lifestyle.
Know your way in the kitchen
From breakfast to dinner and everything in between, create and share meals you love.
Don't sweat the details
Save time and money by having a plan and knowing exactly what you need.
We'll help you every step of the way
Our community of credentialed health professionals will guide you to success in the kitchen.