{"id":31160,"date":"2022-03-27T10:00:00","date_gmt":"2022-03-27T14:00:00","guid":{"rendered":"https:\/\/drnicollemd.com\/?p=31160"},"modified":"2024-01-25T17:14:45","modified_gmt":"2024-01-25T22:14:45","slug":"what-is-chromium","status":"publish","type":"post","link":"https:\/\/drnicollemd.com\/2022\/03\/27\/what-is-chromium\/","title":{"rendered":"What Is Chromium?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31160\" class=\"elementor elementor-31160\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-798967c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"798967c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7dc27a\" data-id=\"e7dc27a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb22534 elementor-widget elementor-widget-image\" data-id=\"eb22534\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-1024x576.png\" class=\"attachment-large size-large wp-image-34772\" alt=\"What Is Chromium\" srcset=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-1024x576.png 1024w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-600x338.png 600w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-300x169.png 300w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-768x432.png 768w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-1536x864.png 1536w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-2048x1152.png 2048w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/03\/What-Is-Chromium-610x343.png 610w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9b3b3 elementor-widget elementor-widget-text-editor\" data-id=\"7f9b3b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Hi! It\u2019s\u00a0<b><i>Healthy Supplement Sundays!<\/i> <\/b>Today we\u2019ll\u00a0find out what chromium is and what it does in your body, what foods provide it, and about chromium supplements.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fa304ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa304ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-487f501\" data-id=\"487f501\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb5f651 elementor-widget elementor-widget-html\" data-id=\"eb5f651\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/ajax.googleapis.com\/ajax\/libs\/jquery\/2.1.4\/jquery.min.js\"><\/script><script>$(document).ready(function(){$.getJSON('https:\/\/api.digitalmedia.hhs.gov\/api\/v2\/resources\/media\/18348\/syndicate.json?stripStyles=true&stripScripts=false&stripBreaks=false&stripImages=false&stripClasses=true&stripIds=false&displayMethod=undefined&autoplay=false&callback=?', function(data){$('#syndicatedContent_18348_5017500617336892').html(data.results[0].content);});});<\/script><div id=\"syndicatedContent_18348_5017500617336892\"><\/div>\n\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a37e447 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"a37e447\" data-element_type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper \" id=\"ep-elements-id-a37e447\">\n\t\t\t\n\t\t\t\t<div id=\"ep-elementor-content-a37e447\" class=\"ep-elementor-content\n\t\t\t\t  \n\t\t\t\t\t\t\t\t  ep-content-protection-disabled source-default\">\n\t\t\t\t\t<div >\n\t\t\t\t\t\t<div id=\"a37e447\" class=\"ep-embed-content-wraper \"  >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\n\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4075735 elementor-align-center elementor-widget elementor-widget-embedpres_elementor\" data-id=\"4075735\" data-element_type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper \" id=\"ep-elements-id-4075735\">\n\t\t\t\n\t\t\t\t<div id=\"ep-elementor-content-4075735\" class=\"ep-elementor-content\n\t\t\t\t  \n\t\t\t\t\t\t\t\t  ep-content-protection-disabled source-default\">\n\t\t\t\t\t<div >\n\t\t\t\t\t\t<div id=\"4075735\" class=\"ep-embed-content-wraper \"  >\n\t\t\t\t\t\t\t<div class=\"ose-youtube ose-uid-fb5e31fc96b98e9df11d5233346b6f86 ose-embedpress-responsive\" style=\"width:700px; height:400px; max-height:400px; max-width:100%; display:inline-block;\"><iframe allowfullscreen title=\"What Is Chromium?\" width=\"700\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/xWg67S0Nk2s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" loading=lazy><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\n\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a9803c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9803c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0784ccd\" data-id=\"0784ccd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d2b931 elementor-widget elementor-widget-image\" data-id=\"6d2b931\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36110\" alt=\"Chromium is present in many foods\" srcset=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-768x768.jpg 768w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-300x300.jpg 300w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-150x150.jpg 150w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-600x600.jpg 600w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-1024x1024.jpg 1024w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-610x610.jpg 610w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14-96x96.jpg 96w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/06\/14.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec50861 elementor-widget elementor-widget-global elementor-global-32719 elementor-widget-text-editor\" data-id=\"ec50861\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>I would love to give you a free resource sheet to support your\u00a0overall wellness. Click the button below to receive your gift.<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p><a href=\"https:\/\/q4ai2q29.pages.infusionsoft.net\/\"><img decoding=\"async\" class=\"aligncenter wp-image-26776 size-full\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2021\/09\/Get-It-Now-3.png\" alt=\"\" width=\"250\" height=\"100\" \/><\/a><\/p><p>\u00a0<\/p><p>I really wanted to talk about this topic today because your natural health and wellness is important. Vitamins and minerals are an essential part of a healthy diet. But what about taking them in supplement form?<\/p><p>\u00a0<\/p><p>Ideally, you should be able to get all the vitamins and minerals your body needs from a balanced diet. However, it\u2019s impossible to know exactly how much of each nutrient you\u2019re consuming through food alone, leading some people to choose to take supplements instead.<\/p><p>\u00a0<\/p><p>If you\u2019re worried about your health, taking a daily <a href=\"https:\/\/drnicollemd.com\/2021\/10\/17\/multivitamin-and-mineral-supplements\/\">vitamin and mineral supplement<\/a> can help fill in the gaps. They can also be useful if you\u2019re under stress with a busy lifestyle, as a supplement can help boost your immune system and provide you with nutrients that you may not be getting from your diet.<\/p><p>\u00a0<\/p><p>But while they\u2019re <a href=\"https:\/\/familydoctor.org\/dietary-supplements-what-you-need-to-know\/\">helpful for those who have deficiencies<\/a>, they may also come with their own risks. As with any supplement, it\u2019s not a good idea to take more than the recommended daily amount. You might be tempted to load up on these nutrients because they are available over-the-counter, but this can be dangerous.<\/p><p>\u00a0<\/p><h2 style=\"font-weight: 400;\"><strong>Is Dietary Supplementation Right For You?<\/strong><\/h2><p style=\"font-weight: 400;\">For some people, vitamin and mineral supplements offer important health benefits. Supplements are designed to fight deficiencies found in our diet and complement the food we\u00a0eat regularly. Supplements are basically &#8220;helping hands&#8221; to our daily food.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">If you suspect that you aren\u2019t getting the nutrients you need, consider shifting your focus from supplements to eating better.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">But it is very important to note that we are not eating the same foods we ate years ago because the soils have been depleted of critical nutrients through current industrial farming practices. And because the soil is not as good as it used to be, the food supply (grown from the depleted soil) is not as good as it used to be. For example, you are not getting the same levels of magnesium as you would have gotten 30 or even 50 years ago.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Second, much of the food has been genetically altered, which can impact the inherent and unique nutritional composition that each food possess. For example, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5824670\/\">ancient einkorn wheat has less gluten, more protein, more Vitamin A, and more beta carotene<\/a>, than modern genetically modified wheat.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Third, the toxic load in the environment today is much higher than 100 years ago. We can see this with global warming, toxic landfills, polluted oceans and waterways, etc. Toxicity levels interfere with nutrient assimilation and absorption not just into the foods, but into our bodies as well.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">So\u2026 if you are unable to eat better, the supplements in my <strong><u><a href=\"https:\/\/drnicollemd.com\/maxhealth-nutraceuticals\/maxhealth-total-wellness-bundle\/\">MaxHealth Total Wellness Bundle<\/a><\/u><\/strong> may provide the extra boost you need.<\/p><p><a href=\"https:\/\/drnicollemd.com\/maxhealth-nutraceuticals\/maxhealth-total-wellness-bundle\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38597 size-large\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-1024x1024.png\" alt=\"MaxHealth Total Wellness Bundle\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-1024x1024.png 1024w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-300x300.png 300w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-150x150.png 150w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-600x600.png 600w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-768x768.png 768w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-610x610.png 610w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total-96x96.png 96w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/12\/MaxHealth-Total.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">These are my favorite Wellness and Immune-Boosting Supplements to use! This <strong><u><a href=\"https:\/\/drnicollemd.com\/maxhealth-nutraceuticals\/maxhealth-total-wellness-bundle\/\">MaxHealth Total Wellness Bundle<\/a><\/u><\/strong>will ensure you have the intake of the important vitamins, minerals, and probiotics to decrease inflammation and boost your innate wellness day and night. Taken together, it\u2019s a solid plan for increasing your body\u2019s natural resiliency.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">For best results make sure you use the supplements with dietary changes including a\u00a0<a href=\"https:\/\/drnicollemd.com\/anti-inflammatory-5-day-plan\/\">whole food plant-based diet<\/a>, regular exercise (at least 2-3x per week), regular sleep (8 hours per night), and intermittent fasting (at least 1-3x per week).<\/p><p>\u00a0<\/p><h2>Get to the Root of Your Nutrition Needs\u00a0<\/h2><p>Have you ever wondered why you don\u2019t feel as healthy, energized, and vibrant as you should? You exercise regularly, eat a balanced diet, and get plenty of rest. But why does it still feel like something&#8217;s missing? The answer could be rooted in your micronutrient levels. With the <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/drnicollemd.wellproz.com\/patient\/product\/28547\">Vibrant Wellness Whole Blood Nutrient Profile<\/a><\/strong><\/span>, you can gain a comprehensive understanding of your body\u2019s nutrient absorption\u2014and make necessary changes to optimize your health.<\/p><p>\u00a0<\/p><h3>What is a Whole Blood Nutrient Profile?<\/h3><p><a href=\"https:\/\/drnicollemd.wellproz.com\/patient\/product\/28547\"><span style=\"text-decoration: underline;\"><strong>Vibrant Wellness Whole Blood Nutrient Profile<\/strong><\/span><\/a> measures essential vitamins, minerals, antioxidants, amino acids, and fatty acids in your blood. Together these nutrients perform vital cellular functions that keep us healthy and functioning properly. Deficiencies or imbalances in our micronutrients can lead to fatigue, poor digestion, immune system issues, hormone imbalances, and more. By taking this test, you can identify any deficiencies or imbalances present in your body\u2014which means you can take action to correct them!<\/p><p><a href=\"https:\/\/drnicollemd.wellproz.com\/patient\/product\/28547\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39497 size-large\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-1024x1024.png\" alt=\"whole blood nutrient profile\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-1024x1024.png 1024w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-300x300.png 300w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-150x150.png 150w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-600x600.png 600w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-768x768.png 768w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-610x610.png 610w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile-96x96.png 96w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2023\/02\/whole-blood-nutrient-profile.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p><h3>Why Should I Take This Test?<\/h3><p>You may think that eating a balanced diet is enough to ensure proper nutrition for optimal health. However, this isn&#8217;t always true! Even if we consume all the necessary nutrients on paper (e.g., through food or supplements), our bodies may not absorb them properly due to digestive issues or other underlying medical conditions. Taking the <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/drnicollemd.wellproz.com\/patient\/product\/28547\">Vibrant Wellness Whole Blood Nutrient Profile<\/a><\/strong><\/span> will give you an accurate picture of how much of these essential nutrients are actually being used by your body\u2014so you know exactly what kind of dietary changes need to be made for optimal health and well-being.<\/p><p>\u00a0<\/p><h3>How Does It Work?<\/h3><p>This test requires only a small sample of blood from your fingertip which is then sent off for analysis at their certified laboratory. Within about two weeks after submitting the sample for testing (or sooner!), you will receive an easy-to-read report detailing all the individual micronutrients tested as well as their levels in relation to established reference values. The report also includes personalized recommendations based on those results so that you can take actionable steps towards improving your nutritional status and optimizing your health journey!<\/p><p>\u00a0<\/p><h3>In A Nutshell&#8230;<\/h3><p>Don&#8217;t leave it up to chance when it comes to fueling up with optimal nutrition for good health! Get detailed insights into how well your body is absorbing essential vitamins and minerals with the <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/drnicollemd.wellproz.com\/patient\/product\/28547\">Vibrant Wellness Whole Blood Nutrient Profile<\/a><\/strong><\/span> Test today! Find out which dietary changes need to be made so that you can feel energized and vibrant every day &#8211; without sacrificing convenience along the way! With this test at hand, busy professionals everywhere have no excuse not to optimize their nutrition needs today!<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Please talk with your doctor about any complementary health approaches, including supplements, you use. Let me know what you think in the comment section below.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Stay healthy,<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Dr. Nicolle<\/p><p>\u00a0<\/p><p>PS. You can adopt\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6367881\/\">healthy lifestyle practices <\/a>that improve your health and enrich your life, which can in turn improve the lives of those close to you. You have the power to break the cycle of poor health, including chronic disease, so that you can leave a legacy of health to your loved ones.<\/p><p>\u00a0<\/p><p>PPS. I am always asked what tools and resources I recommend to help you reach YOUR health goals.\u00a0Here is\u00a0<a href=\"https:\/\/drnicollemd.com\/2022\/01\/13\/tools-to-maximize-your-health\/\">the ever-growing, always updated list<\/a>\u00a0for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b4da133 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4da133\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e31d88\" data-id=\"4e31d88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c6e3c6 elementor-widget elementor-widget-image\" data-id=\"0c6e3c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-768x1152.png\" class=\"attachment-medium_large size-medium_large wp-image-35436\" alt=\"what is chromium\" srcset=\"https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-768x1152.png 768w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-600x900.png 600w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-200x300.png 200w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-683x1024.png 683w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-610x915.png 610w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium-150x225.png 150w, https:\/\/drnicollemd.com\/wp-content\/uploads\/2022\/05\/what-is-chromium.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e270bee elementor-author-box--layout-image-above elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-global elementor-global-24385 elementor-widget-author-box\" data-id=\"e270bee\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drnicollemd.com\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/89311d76449ac24f10495069e9a37872?s=300&#038;d=mm&#038;r=g\" alt=\"Picture of Dr. Nicolle Martin\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/drnicollemd.com\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tDr. Nicolle Martin\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tDr. Nicolle is double board-certified in Family Medicine and Preventive Medicine. As one of the nation\u2019s most acclaimed primary care and public health physicians, she is a nationally recognized author, speaker, researcher, consultant and media personality. She is the Founder and Chief Medical Advisor of DrNicolleMD.com, where she discusses actionable ideas and real-world strategies to help people take control of their health using integrative therapies and lifestyle change. \r\n\r\nDr. Nicolle also shares her knowledge via her popular social media accounts \u201cMaximize Health\u201d to help people pursue a healthier life. Her motto is simple: Minimize Medications, Maximize Health. With her credentials and warm \u201cbedside manner,\u201d it\u2019s no wonder that the doctor is renowned as \u201cAmerica\u2019s Favorite Family Physician.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<span class=\"inf_infusionsoft_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Hi! It\u2019s\u00a0Healthy Supplement Sundays! Today we\u2019ll\u00a0find out what chromium is and what it does in your body, what foods provide&hellip;<\/p>\n","protected":false},"author":2,"featured_media":34772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2,4988],"tags":[],"jetpack_publicize_connections":[],"acf":[],"nelio_content":{"isAutoShareEnabled":true,"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"followers":[2],"suggestedReferences":[],"efiUrl":"","efiAlt":"","highlights":[],"permalinkQueryArgs":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Chromium? - Dr. Nicolle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drnicollemd.com\/2022\/03\/27\/what-is-chromium\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Chromium?\" \/>\n<meta property=\"og:description\" content=\"Hi! 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