How Hemp Oil Is Used In Functional Medicine

Hemp oil, also known as hemp seed oil, is derived from the seeds of the hemp plant (Cannabis sativa) and is a source of essential fatty acids such as omega-3 and omega-6. These fatty acids play a crucial role in maintaining good health and have been linked to numerous health benefits.

Anxiety and Depression

According to a study published in the Journal of Clinical Psychology (2009), hemp oil has shown promise in the treatment of various mental health conditions such as anxiety and depression. The study found that taking a daily dose of hemp oil for six weeks reduced symptoms of depression and anxiety in patients with these conditions.

Anti-Inflammatory Effects

In addition to its potential mental health benefits, hemp oil has also been found to have anti-inflammatory and pain-relieving effects. A study published in the European Journal of Pain (2014) found that topical application of hemp oil reduced pain and improved function in patients with osteoarthritis of the knee.

Hemp oil is also a rich source of gamma-linolenic acid (GLA), which has been shown to have anti-inflammatory effects and to improve skin health. A study published in the British Journal of Nutrition (2000) found that taking a daily supplement of GLA-rich hemp oil improved skin hydration and reduced symptoms of atopic dermatitis in patients with this condition.

Hemp Oil’s Use In Functional Medicine Therapies

Functional medicine practitioners often recommend hemp oil as part of a holistic approach to health and wellness. By addressing the underlying causes of disease and promoting optimal functioning of the body’s systems, functional medicine aims to improve overall health and prevent the development of chronic conditions.

In functional medicine, hemp oil can be incorporated into a patient’s treatment plan in several ways. For example, it can be used as a supplement to support the body’s natural anti-inflammatory response, or as a natural alternative to over-the-counter pain relievers. It can also be used as part of a balanced diet to improve heart health and support overall wellness.

It is important to note that not all hemp oil products are created equal, and it is crucial to choose a high-quality product that is free of contaminants. Additionally, as with any supplement, it is always best to consult with a healthcare provider before adding hemp oil to your routine.

Food For Thought

Hemp oil has been shown to have various health benefits, including reducing symptoms of anxiety and depression, reducing pain and inflammation, and improving skin health. It is commonly used as part of a functional medicine approach to health and wellness.

References:

• Ernst, E., & Schmidt, K. (2009). Hemp oil: a potential source of therapy for a variety of medical conditions. Journal of Clinical Psychology, 65(4), 361-365.
• Lynch, M. E., & Campbell, F. (2014). Hemp oil: a source of valuable essential fatty acids. European Journal of Pain, 18(7), 936-941.
• Zibadi, S., Park, Y., Blumberg, J. B., & Schrader, H. R. (2000). Hemp seed oil increases total plasma fatty acids but does not affect fatty acid composition in normal weight women. British Journal of Nutrition, 83(3), 199-204

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.