Biotin has many benefits including: supporting stress tolerance; supporting healthy hair, skin, and nails; supporting healthy blood sugar levels; and supporting memory and mental function.‡
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‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
90 Vegetarian Capsules
You may have seen biotin in your shampoo, or as an ingredient in your favorite skincare product. But did you know that biotin is actually a nutrient that has many benefits for your health? That’s right, biotin is much more than just a beauty supplement – it can also support stress tolerance, healthy hair, skin, and nails, healthy blood sugar levels, and memory and mental function. Let’s learn more about this amazing nutrient!
We all know that feeling of being stressed to the max. Your heart races, your palms get sweaty, and you can’t think straight. While a certain amount of stress is normal and even necessary for survival, chronic stress can lead to serious health problems. That’s where biotin comes in! Biotin has been shown to support the body’s response to stress, which can help reduce the negative effects of chronic stress on the body. Biotin plays a role in the production of energy in the body. It helps convert glucose from carbohydrates into energy that can be used by cells. This process is important for maintaining normal metabolism during times of stress.
Biotin is often touted as a ‘miracle’ vitamin for hair, skin, and nails. And there’s good reason for that – biotin has been shown to support healthy hair growth, skin health, and nail strength. Biotin deficiency can lead to brittle nails and hair loss. Supplementing with biotin can help to reverse these effects. If you’re looking for a natural way to improve the appearance of your hair, skin, and nails, biotin may be worth a try!
If you have diabetes or are at risk for developing diabetes, biotin may be able to help! Biotin has been shown to support healthy blood sugar levels already within the normal range. Biotin is involved in the production of insulin. Insulin is a hormone that helps to regulate blood sugar levels. In addition, biotin may help improve insulin sensitivity. This means that if you do develop diabetes, biotin may help keep your blood sugar levels under control.
As we age, our memory and mental function can start to decline. This can be a normal part of aging or a sign of an underlying condition like Alzheimer’s disease. Biotin supports cognitive function and memory by playing a role in the synthesis of certain neurotransmitters involved in these processes. Neurotransmitters are chemicals that transmit signals between nerve cells in the brain. Biotin has been shown to support healthy cognitive function. In one study, participants who took biotin supplements showed improved memory compared to those who did not take biotin. If you’re concerned about your memory or mental function as you age, talk to your doctor about whether biotin supplements could be right for you.
Biotin is an amazing nutrient with many benefits for your health! It can help support stress tolerance; healthy hair, skin, and nails; healthy blood sugar levels; and memory and mental function. If you think you may be deficient in biotin, talk to your doctor about supplementation. You can also increase your intake of biotin-rich foods such as eggs, nuts, and leafy green vegetables. If you’re looking for a natural way to improve your health in multiple ways, biotin may be worth a try! Talk to your doctor before starting any supplement regimen to make sure it’s right for you.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.