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16 hours ago
Dr. Nicolle MD

How often do you eat takeaway foods?
For more health tips, go to bit.ly/3Y1Y3oq
#FitFoodandFunFriday #maintainhealth #healthylifestyle #gethealthy #healthandwellness #healthymind #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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18 hours ago
Dr. Nicolle MD

Exercise of the Day.
For more health tips, go to bit.ly/3lalqOo
#FitFoodandFunFriday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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20 hours ago
Dr. Nicolle MD

You can also use your diary to chart your future as you think about the next milestone you want to reach
For more health tips, go to bit.ly/3wQek4b
#FitFoodandFunFriday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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2 days ago
Dr. Nicolle MD

Carrots!
For more health tips, go to bit.ly/3Ygbd0Z
#diabetespreventionthursday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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2 days ago
Dr. Nicolle MD

You might find that your biggest struggle with switching to a low-carb diet is that there aren't as many convenience food for you to enjoy.
For more health tips, go to bit.ly/3JCZbuq
#diabetespreventionthursday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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3 days ago
Dr. Nicolle MD

The difference in rest periods!
For more health tips, go to bit.ly/3jflP1n
#wellnesswednesday #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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3 days ago
Dr. Nicolle MD

Fiber can help you manage your weight now, and help protect you from heart conditions and other diseases as you age.
For more health tips, go to bit.ly/3kObl9q
#wellnesswednesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizehealth #minimizemedicationsmaximizehealth
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