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Welcome to our meal plans!
This meal plan for diabetes contains low-glycemic recipes aimed at helping you stabilize blood sugar levels and maintaining a healthy weight. It’s moderate in carbohydrates and high in fiber. Please check with your healthcare professional before beginning this plan.
Our team of credentialed nutrition professionals and culinary facilitators have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.
You will receive a weekly diabetes meal plan that emphasizes the preparation of whole, plant-based foods. This plan may help prevent blood sugar spikes and has a variety of heart-healthy fats and protein-rich foods to keep you feeling satisfied. It also contains plenty of plant-based foods to help promote overall health.
Check it out – we know you’ll love it!
NOTE: This plan is gluten-free.
Best of health and happy cooking,
Nicolle Martin, MD, MPH
Omega Integrative Healthcare
Delicious foods customized to fit any lifestyle.
From breakfast to dinner and everything in between, create and share meals you love.
Save time and money by having a plan and knowing exactly what you need.
Our community of credentialed health professionals will guide you to success in the kitchen.
Subscriptions starting at $49/month USD
(cancel anytime)
