We help busy professionals minimize their use of medications, and maximize their health using integrative therapies and lifestyle change. We encourage regular doctors visits, eating a plant-based diet, regular exercise, a healthy mindset, and a non-toxic environment.

For those who don’t know what COVID-19 is, it is a respiratory disease caused by a new coronavirus, and it spreads from person to person by inhaling the virus particles or by touching contaminated surfaces. The disease has been named “coronavirus disease 2019” (abbreviated “COVID-19”).   COVID-19 is overwhelming our health care system. COVID-19 is…
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The unknown is what makes us more cautious. With all of this to consider, it is time for us to maximize our health as much as possible. Below is a list of questions and some key immune system-boosting tips that I not only use myself, but that I often recommend to others.
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11heart and stethoscope
Explore Preventive Integrative Medicine for busy professionals, merging traditional and alternative therapies to boost health and reduce medications.
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11diabetes - sugar and glucometer
Explore top Diabetes Prevention Tips for busy professionals, including diet, exercise, and stress management to maintain healthy blood sugar levels.
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11stethoscope with pen and patient chart
It seems that we only value public health when there is a crisis, otherwise public health and prevention are often forgotten and take a backseat to the current issues in health care. This is why it is so important to know your history, the history of the advancement of medical training and healthcare delivery. Without knowing…
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