Blog
Have a Strategy for Losing Weight in the New Year
Too many people resolve to lose weight but never actually have a plan in place for doing it. Therefore, year after year,
February 4, 2022
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Diabetes Prevention
Potential Complications for Women with Diabetes
If you are a woman with diabetes, it is essential that you see your doctor regularly and follow all recommendations to help
February 3, 2022
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Blog
How Meditation Can Improve Your Health
The most common image of meditation is one of a monk in a religious experience. However, meditation is actually a practice that
February 2, 2022
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Blog
How High Blood Pressure Affects The Heart
High blood pressure can have multiple effects on the body over time. It will cause issues such as congestion around organs, hyperviscosity
February 1, 2022
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Blog
How to Handle Uncontrollable Thoughts
Uncontrollable thoughts are not uncontrollable, but they can feel like it. These are those intrusive thoughts that come when you don’t want
January 31, 2022
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Blog
5 Tips: What You Should Know About Popular Herbs
An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health. [embedpress
January 30, 2022
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Blog
Esophageal Cancer Prevention
Hello and welcome to Cancer Prevention Saturdays! Today we’ll talk about esophageal cancer prevention. [embedpress embedpress_embeded_link=” eael_tooltip_section_content=’false’ eael_ext_content_protection_password_placeholder=’false’ eael_ext_content_protection_password_submit_btn_txt=’false’ eael_ext_content_protection_password_incorrect_message=’false’ pp_display_conditions=’false’ pa_condition_repeater=’false’ prefix_nftcreator=’false’ prefix_nftprice=’false’
January 29, 2022
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Blog
The Foolproof Plan for Achieving Healthy Weight Loss
Whether you’re at the point where you need to recover from long-term unhealthy eating habits, or you just want to shed a
January 28, 2022
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Diabetes Prevention
Risk Factors of Diabetes for Women
Many of the risk factors of getting diabetes, both type 1 and type 2, are similar to men. However, there are some
January 27, 2022
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Blog
Learn About Retinal Detachment and Save Your Vision
Retinal detachment is difficult to prevent, but prompt treatment may save your vision. Get familiar with how your eyes work so you
January 26, 2022
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Blog
How High Blood Pressure Affects The Kidneys
High blood pressure can cause significant damage to your kidneys. How does high blood pressure affect the kidneys? Sustained high blood pressure
January 25, 2022
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Blog
How to Stay Calm in Stressful Situations
Overcoming the stress in your life starts with noticing what your stressors are and working to reduce them, but you can’t prevent
January 24, 2022
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Blog
Achieving Health Equity and Inclusion for Busy Professionals
Achieve Health Equity Inclusion for busy professionals by addressing disparities, improving access, and utilizing functional medicine approaches.
May 4, 2023
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Blog
Employee Retention Credit Program
Hey there peeps! It’s Dr. Nicolle here! Quick question… Have you heard of the ERC program? Actually it’s called the Employee
November 30, 2022
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Blog
Glucosamine and Chondroitin for Osteoarthritis
Hi! It’s Healthy Supplement Sundays! Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this
April 3, 2022
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Oral Contraceptives and Cancer Risk
Hello and welcome to Cancer Prevention Saturdays! Today we’ll talk about oral contraceptives and cancer risk. [embedpress embedpress_embeded_link=” eael_tooltip_section_content=’false’ eael_ext_content_protection_password_placeholder=’false’ eael_ext_content_protection_password_submit_btn_txt=’false’ eael_ext_content_protection_password_incorrect_message=’false’ pp_display_conditions=’false’ pa_condition_repeater=’false’
April 2, 2022
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Blog
Squeezing in a Workout Before Work Even When Your Schedule is Tight
You know that exercise is a great way to start the day, but it can be tough to fit time for a
April 1, 2022
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Diabetes Prevention
Natural Remedies for Diabetes
Have you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as well as
March 31, 2022
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