Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients such as coconut oil, mineral oil, and petroleum jelly, are put to the test. Despite the availability of drugs with proven efficacy for eczema, like topical steroids, many patients seek out natural alternatives. Which plant, then, should be used for…Read More

Hi! Welcome to Fit, Food, and Fun Fridays! Please read this before trying Tabata workouts. Tabata workouts might sound tempting if you like the idea of getting fit in four minutes. Find out what’s behind the amazing claims surrounding these exercises and whether they’ll work for you. Tabata is the brainchild of Dr. Izumi Tabata, who trained…Read More