One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote address at an autism conference, Harvard neurologist Martha Herbert said, “I think we need to conduct research as if we know this is an emergency.” Already, up to 1.5 percent…Read More

Hi! Welcome to Fit, Food, and Fun Fridays! Today we’ll talk about losing weight the right way. Needing to lose weight is not something to be ashamed of. The bottom line is if you want to lose weight to become healthy, then you have to lose weight. It does not make you self-centered. By recognizing and…Read More