What Would You Do With Unlimited Resources?

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What Would You Do With Unlimited Resources, What Would You Do With Unlimited Resources?, Dr. Nicolle

Hello and welcome to Motivation and Mindset MondaysToday, let’s talk about what you would do with unlimited resources. Have you ever wanted to do something, but discouraged yourself because you believed you lacked the necessary resources to be successful? They might include a lack of sufficient time, money, education, support, or experience. Interestingly, a lack of resources is rarely an issue if you’re truly committed! Avoid allowing a current lack of resources discourage you.

 

It’s easy to get started on any venture without any resources. In time, resources can be found when needed. Even the largest businesses had humble beginnings.

What Would You Do With Unlimited Resources, What Would You Do With Unlimited Resources?, Dr. Nicolle

1. What would you choose to accomplish if you had unlimited resources? 

Take a few minutes to consider how you would live your life if you had everything you needed. Would you go back to school? Start your own company? Become a philanthropist? Own an island? It’s easy to see that your options are unlimited. Think big.

  • This can be an excellent way to determine your life’s purpose. If all obstacles were removed, what would you choose to do?

2. Whom would you have in your life? 

Would you be alone or married? How many friends would you have? Describe your friends. Describe your neighbors. How many children would you have? If you dream of owning your own business, describe your employees and clients.

 

3. Where would you live? 

Would you stay put or move to the beach? How many homes would you own? What color would your dining room be? Consider the geographical location and the actual dwelling. There are hundreds of castles for sale at any time. You’ll need a butler, though.

 

4. What would your typical day entail? 

What time would you get out of bed? What would you do first? How would you spend your day? How would your evening be spent? How much free time would you have and how would you spend it? Whom would you see? Would you play golf every Thursday? Would you race cars on the weekend?

 

5. Now that you know what you should be doing, how can you make it happen? 

Few of us have a surplus of resources, but there is always a first step that can be taken.

  • The first step might entail looking at the educational offerings in your area or seeking a higher-paying job. Maybe it’s finally time to take the drum lessons you thought were silly. There’s still time to be a rock star.
  • As you progress, your understanding and your resources will grow. Warren Buffett started with a paper route. Now he’s frequently listed as the richest man in the world. You can probably get a better start than a paper route, and your dreams are likely smaller. Consider that.

6. Pretending you have unlimited resources can also be used to find solutions to challenges. 

By imagining you have unlimited resources, you can open your mind to all the possible solutions. It’s possible you’ll find a solution that requires additional resources, but give yourself a chance to make it work.

 

Those with unlimited resources can still struggle, so having unlimited resources isn’t a guarantee. Avoid believing that abundant resources are a cure to your struggles. Remember that many of the most successful people in the world started at the very bottom with no resources.

 

You probably don’t have unlimited resources. However, supposing that you have unlimited resources can help to determine your life’s purpose, your dream existence, and create a new set of solutions. Imagining that your resources are plentiful will open new possibilities.

 

You’re limiting yourself right now. What would you do with unlimited resources?

I would love to give you a free resource sheet to support your quest for a healthy mindset. Click the button below to receive your gift.

 

What Would You Do With Unlimited Resources, What Would You Do With Unlimited Resources?, Dr. Nicolle

 

I really wanted to talk about this topic today because I wanted to share some lifestyle-based strategies to improve your overall mindset and mental health, which in turn improves your life. You must do the internal work to improve your overall health. You can do this by learning what motivates you and working each day on improving your mindset. Your thoughts control your feelings, which controls your behavior. You can cultivate certain behaviors and practices that will not only enrich your life, but that you can pass on to your family, friends, and community, so that you can leave a legacy of health to your loved ones.

 

If you are familiar with my approach, I use lifestyle medicine as the first line of treatment, before medications, to treat lifestyle-related chronic diseases. Lifestyle-related chronic diseases include diabetes, hypertension, obesity, some cancers, just to name a few. Lifestyle modifications, such as stress reduction and mindfulness exercises, can help you feel better about yourself and your life. In certain cases, these approaches may even outperform pharmaceutical therapy. But I always tell my patients that conventional medications may be appropriate at this time to prevent catastrophic illness, but over time, you can work to make the necessary lifestyle changes to possibly reduce and/or eliminate medications. Please remember to always consult your physician for your particular needs and circumstances prior to making any decisions whatsoever.

 

Is Dietary Supplementation Right For You?

For some people, vitamin and mineral supplements offer important health benefits. Supplements are designed to fight deficiencies found in our diet and complement the food we eat regularly. Supplements are basically “helping hands” to our daily food.

 

If you suspect that you aren’t getting the nutrients you need, consider shifting your focus from supplements to eating better.

 

If you are unable to eat better, you may want to consider supplementing your diet with some supplements.

 

It is very important to note that we are not eating the same foods we ate years ago because the soils have been depleted of critical nutrients through current industrial farming practices. And because the soil is not as good as it used to be, the food supply (grown from the depleted soil) is not as good as it used to be. For example, you are not getting the same levels of magnesium as you would have gotten 50 years ago.

 

Second, much of the food has been genetically altered, which can impact the inherent and unique nutritional composition that each food possess. For example, ancient einkorn wheat has less gluten, more protein, more Vitamin A, and more beta carotene, than modern genetically modified wheat.

 

Third, the toxic load in the environment today is much higher than it was 100 years ago. We can see this with global warming, toxic landfills, polluted oceans and waterways, etc. Toxicity levels interfere with nutrient assimilation and absorption not just into the foods, but into our bodies as well.

 

So… if you are unable to eat better, the supplements in my Mindset and Mood Support Bundle may provide the extra boost you need.

 

These are my favorite Mood Support Supplements to use! This Mindset and Mood Support Bundle will ensure you have the intake of the important vitamins, minerals, and probiotics to decrease inflammation and boost your innate wellness day and night. Taken together, it’s a solid plan for increasing your body’s natural resiliency while you improve your sleep, decrease your stress, and improve your mental clarity, naturally.

 

Tools For Motivation And Mindset

Meditating

Although you don’t need a cushion to meditate, you may want to consider using one at some point.  You could meditate in a chair, or simply sit on the floor if you want. You can also use pillows or cushions from your furnishings to try out. Cushion, chair, bench, floor – it’s all good. Eventually, though, if you’re not sitting upright on a chair, you’ll probably do well to buy a dedicated meditation cushion. The cushion will support your sitting posture and help you create an appealing mindfulness corner that will encourage you to practice every day. I recommend this meditation cushion and mat bundle.

 

Journaling

If you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. Even if you don’t have these conditions, journaling can enhance your life in many ways. Having difficulty processing your thoughts and emotions? Journaling can help clear that mental clutter and move towards a positive mindset. Research suggests that keeping a journal can have positive impacts on both mental and physical health. So, to start you on your journey, I recommend this self care journal.

 

Remember, living a healthy lifestyle including eating a whole foods plant-based diet, regular physical activity, meditation and mindfulness, as well as healthy and supportive relationships are the best ways to support mental health. Please talk with your doctor about any complementary health approaches, including supplements, you use. Let me know what you think in the comment section below.

 

Stay healthy,

 

Dr. Nicolle

 

PS. I am always asked what tools and resources I recommend to help you reach YOUR health goals. Here is the ever-growing, always updated list for you.

 

PPS. If you or someone you know is experiencing severe stress, anxiety, depression and/or other mental health issues, please contact SAMHSA’s National Helpline1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889. This is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

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What Would You Do With Unlimited Resources?

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