Discover the 3 Biggest Challenges Facing Busy Professionals When It Comes to Weight Loss and Taking Control of Your Health

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For busy professionals, when it comes to losing excess weight and taking control of your health, there can be many challenges. I’m conducting a survey about busy professionals for my upcoming Masterclass project. I’m looking to get at least 100 responses for the survey and would love to get your insights on this topic. I invite the professional men and women in this group to participate. 

 

Your feedback will be making an important contribution to this topic and I’ll be sharing the top challenges with you, along with specific resources to address those challenges directly, once the survey is completed. 

 

The survey takes less than 3 minutes and you can get started now by scrolling down and answering the questions below.

I look forward to sharing these insights and resources with you. 

I would love to give you a free resource sheet to support your overall wellness. Click the button below to receive your gift.

 

busy professionals and weight loss, Discover the 3 Biggest Challenges Facing Busy Professionals When It Comes to Weight Loss and Taking Control of Your Health, Dr. Nicolle

 

I really wanted to talk about this topic today because your natural health and wellness is important. You can adopt healthy lifestyle practices that improve your health and enrich your life, which can in turn improve the lives of those close to you. You have the power to break the cycle of poor health, including chronic disease, so that you can leave a legacy of health to your loved ones.

 

I use lifestyle medicine as the first line of treatment, before medications, to treat lifestyle-related chronic diseases. Lifestyle-related chronic diseases include diabetes, hypertension, obesity, and some cancers, just to name a few. Lifestyle practices, such as eating a whole-food plant-based diet and regular physical activity, can help you lose weight, and maybe reverse some chronic diseases (if you suffer from them). In certain cases, these approaches may even outperform pharmaceutical therapy. But I always tell my patients that conventional medications may be appropriate at this time to prevent catastrophic illness, but over time, you can work to make the necessary lifestyle changes to possibly reduce and/or eliminate medications. Please remember to always consult your physician for your particular needs and circumstances prior to making any decisions whatsoever.

 

Please talk with your doctor about any complementary health approaches, including supplements, you use. Let me know what you think in the comment section below.

 

Stay healthy,

 

Dr. Nicolle

 

PS. I am always asked what tools and resources I recommend to help you reach YOUR health goals. Here is the ever-growing, always updated list for you.

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